{"id":138,"date":"2013-11-24T14:30:28","date_gmt":"2013-11-24T13:30:28","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellaslife\/?p=138"},"modified":"2013-11-24T14:30:28","modified_gmt":"2013-11-24T13:30:28","slug":"sondag-bodypump","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellaslife\/2013\/11\/24\/sondag-bodypump\/","title":{"rendered":"S\u00f6ndag = bodypump"},"content":{"rendered":"<p>Varje s\u00f6ndag f\u00f6rs\u00f6ker jag alltid \u00e5ka iv\u00e4g p\u00e5 ett bodypumppass! Det \u00e4r s\u00e5 himla sk\u00f6nt att avsluta veckan det! Plus att jag \u00e4lskar bodypump! S\u00e5 satans grym tr\u00e4ning!<br \/>\nSitter nu p\u00e5 bussen p\u00e5v\u00e4g till gymmet! Ska k\u00f6ra j\u00e4rnet sen efter blir det lite egen gymtr\u00e4ning s\u00e5 satsar p\u00e5 2 timmars grym workout med en liten refuel paus i mitten! Kroppen m\u00e5ste ju f\u00e5 energi s\u00e5 den orkar forts\u00e4tta!<br \/>\nHoppas jag kommer ha minst lika mycket tr\u00e4ningsv\u00e4rk som jag hade f\u00f6rra m\u00e5ndagen n\u00e4r jag vaknade!<\/p>\n<p>\u00c5h imorgon kommer mitt hj\u00e4rta hem ocks\u00e5! Hon har varit i Dubai med son familj och jag saknar henne s\u00e5!! <a href=\"http:\/\/blogg.improveme.se\/ellaslife\/files\/2013\/11\/20131124-140438.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/ellaslife\/files\/2013\/11\/20131124-140438.jpg\" alt=\"20131124-140438.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ellaslife\/files\/2013\/11\/20131124-141358.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/ellaslife\/files\/2013\/11\/20131124-141358.jpg\" alt=\"20131124-141358.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nB\u00e4sta uppladdningen innan ett grymt gympass!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Varje s\u00f6ndag f\u00f6rs\u00f6ker jag alltid \u00e5ka iv\u00e4g p\u00e5 ett bodypumppass! Det \u00e4r s\u00e5 himla sk\u00f6nt att avsluta veckan det! Plus att jag \u00e4lskar bodypump! S\u00e5 satans grym tr\u00e4ning! Sitter nu p\u00e5 bussen p\u00e5v\u00e4g till gymmet! Ska k\u00f6ra j\u00e4rnet sen efter blir det lite egen gymtr\u00e4ning s\u00e5 satsar p\u00e5 2 timmars grym workout med en liten &#8230; <a title=\"S\u00f6ndag = bodypump\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellaslife\/2013\/11\/24\/sondag-bodypump\/\" aria-label=\"L\u00e4s mer om S\u00f6ndag = bodypump\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5065,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/users\/5065"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellaslife\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}