{"id":226,"date":"2010-03-20T11:20:00","date_gmt":"2010-03-20T10:20:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/elle78\/2010\/03\/20\/skont-traningspass\/"},"modified":"2010-03-20T11:20:00","modified_gmt":"2010-03-20T10:20:00","slug":"skont-traningspass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/elle78\/2010\/03\/20\/skont-traningspass\/","title":{"rendered":"Sk\u00f6nt tr\u00e4ningspass"},"content":{"rendered":"<p><P>Oj vilket sk\u00f6nt lyckat tr\u00e4ningspass jag hade, cyklade 40 minuter och &#8221;kom&#8221; 1,4 mil, det tar sig!!<\/P><br \/>\n<P>Nu sitter jag med h\u00e5rinpackning och ansiktsmask.<\/P><br \/>\n<P>Snart f\u00f6rbereda lunchen till barnen och d\u00e4refter iv\u00e4g till jobbet.<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oj vilket sk\u00f6nt lyckat tr\u00e4ningspass jag hade, cyklade 40 minuter och &#8221;kom&#8221; 1,4 mil, det tar sig!! Nu sitter jag med h\u00e5rinpackning och ansiktsmask. Snart f\u00f6rbereda lunchen till barnen och d\u00e4refter iv\u00e4g till jobbet.<\/p>\n","protected":false},"author":1603,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/users\/1603"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elle78\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}