{"id":1047,"date":"2011-01-07T12:42:00","date_gmt":"2011-01-07T11:42:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellenf\/2011\/01\/07\/svar-pa-kommentarer\/"},"modified":"2011-01-07T12:42:00","modified_gmt":"2011-01-07T11:42:00","slug":"svar-pa-kommentarer","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2011\/01\/07\/svar-pa-kommentarer\/","title":{"rendered":"Svar p\u00e5 kommentarer:"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/177981.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/177981.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: courier new,courier; font-size: small;\">Svar: Jag &auml;r typ &#8221;tjockisen&#8221; i familjen haha, min mamma och mormor &auml;r\/var 176-178 cm och b&aring;da v&auml;gde mindre &auml;n mig som &auml;r 171.5<\/span>.&nbsp;<span style=\"font-family: courier new,courier; font-size: small;\"> Men f&ouml;rutom gener har jag n&aring;gra bra tip<\/span><span style=\"font-family: courier new,courier; font-size: small;\">s, jag &auml;r ju inte v&auml;ltr&auml;nad men jag &auml;r smal. Det jag personligen m&auml;rker mest skillnad p&aring; &auml;r att jag g&aring;r upp i vikt n&auml;r jag dricker rmycket alkohol, &auml;ven om det bara &auml;r vitt vin, s&aring; det g&auml;ller att h&aring;lla nere det till ett minimum om man vill g&aring; ner i vikt. Jag &auml;ter <strong>m&aring;nga sm&aring; <\/strong>m&aring;ltider, d&aring; t&ouml;jer man aldrig ut mags&auml;cken. Fett i maten &auml;r inget jag &auml;r r&auml;dd f&ouml;r, cellerna och huden beh&ouml;ver fetter s&aring; jag &auml;ter mycket mejeriprodukter. Jag &auml;ter inte GI men h&aring;ller kolhydraterna till ett minimum.&nbsp; Min mage svullnar l&auml;tt upp s&aring; d&auml;rf&ouml;r kan jag inte dricka s&aring; mkt kolsyra heller, vilket &auml;r jobbigt d&aring; jag &auml;r beroende av Pepsi Max. Ta en dag med flytande f&ouml;da ibland, dvs soppor och juicer. Kram!<br \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Svar: Jag &auml;r typ &#8221;tjockisen&#8221; i familjen haha, min mamma och mormor &auml;r\/var 176-178 cm och b&aring;da v&auml;gde mindre &auml;n mig som &auml;r 171.5.&nbsp; Men f&ouml;rutom gener har jag n&aring;gra bra tips, jag &auml;r ju inte v&auml;ltr&auml;nad men jag &auml;r smal. Det jag personligen m&auml;rker mest skillnad p&aring; &auml;r att jag g&aring;r upp i &#8230; <a title=\"Svar p\u00e5 kommentarer:\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2011\/01\/07\/svar-pa-kommentarer\/\" aria-label=\"L\u00e4s mer om Svar p\u00e5 kommentarer:\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1047","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/1047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}