{"id":1156,"date":"2009-08-10T11:48:00","date_gmt":"2009-08-10T10:48:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellenf\/2009\/08\/10\/stressar-du-dig-fet\/"},"modified":"2009-08-10T11:48:00","modified_gmt":"2009-08-10T10:48:00","slug":"stressar-du-dig-fet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2009\/08\/10\/stressar-du-dig-fet\/","title":{"rendered":"Stressar du dig fet?"},"content":{"rendered":"<p>Jag har alltid trott att man g\u00e5r ner i vikt av att stressa runt men tydligen \u00f6kar stress kortisolniv\u00e5n i kroppen vilket i sin tur minskar insulinets effekt och h\u00f6jer blodsockerv\u00e4rdet.<\/p>\n<p>Dessutom (vilket jag redan visste) ger en h\u00f6g kortisolniv\u00e5 utslag i U-zonen, dvs l\u00e4ngs kinderna ner mot hakan.<\/p>\n<p>Sj\u00e4lv stressar jag runt som en gnu, s\u00e5 mitt f\u00f6delsedagsl\u00f6fte n\u00e4r jag fyller 32 \u00e5r n\u00e4sta m\u00e5nad blir att stressa mindre och l\u00e4ra mig att varva ner. <\/p>\n<p>New life here I come!<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/43785.510x0.jpg\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har alltid trott att man g\u00e5r ner i vikt av att stressa runt men tydligen \u00f6kar stress kortisolniv\u00e5n i kroppen vilket i sin tur minskar insulinets effekt och h\u00f6jer blodsockerv\u00e4rdet. Dessutom (vilket jag redan visste) ger en h\u00f6g kortisolniv\u00e5 utslag i U-zonen, dvs l\u00e4ngs kinderna ner mot hakan. Sj\u00e4lv stressar jag runt som en &#8230; <a title=\"Stressar du dig fet?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2009\/08\/10\/stressar-du-dig-fet\/\" aria-label=\"L\u00e4s mer om Stressar du dig fet?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1156","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/1156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=1156"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/1156\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=1156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=1156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=1156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}