{"id":14583,"date":"2011-11-03T18:28:31","date_gmt":"2011-11-03T17:28:31","guid":{"rendered":"http:\/\/www.ellenf.se\/?p=1248"},"modified":"2011-11-03T18:28:31","modified_gmt":"2011-11-03T17:28:31","slug":"operation-brollopsvikt-4-kg","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2011\/11\/03\/operation-brollopsvikt-4-kg\/","title":{"rendered":"Operation Br\u00f6llopsvikt &#8211; 4 kg"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1249\" src=\"http:\/\/www.ellenf.se\/wp-content\/media\/2011\/11\/14302.416x0.png\" alt=\"\" width=\"396\" height=\"407\" \/>P\u00e5 denna bild v\u00e4ger jag min idealvikt: <strong>57 kg<\/strong>, vilket\u00a0 \u00e4r perfekt f\u00f6r mig som \u00e4r 171 cm och har en tunn benstomme. Just nu v\u00e4ger jag <strong>61<\/strong> <strong>kg<\/strong>, vilket jag vill undvika att g\u00f6ra p\u00e5 min br\u00f6llopsdag i mitten p\u00e5 januari, d\u00e5 jag ska komma i en strl 36! Jag har best\u00e4llt hem tre olika &#8221;naturliga&#8221; kurer fr\u00e5n <a href=\"http:\/\/www.slimshopping.se\/\">Slimshopping<\/a>\u00a0 som jag b\u00f6rjar med n\u00e4sta vecka. Man f\u00e5r int ta dem samtidigt s\u00e5 jag ska ta dem i f\u00f6ljd, och jag b\u00f6rjar med <strong>KiloKiller<\/strong> som jag har testat innan och som jag vet fungerar.<\/p>\n<p>P\u00e5 m\u00e5ndag \u00e4r det &#8221;inv\u00e4gning&#8221; och sedan kommer ni kunna f\u00f6lja min viktnedg\u00e5ng (f\u00f6rhoppningsvis!) via bloggen d\u00e5 jag kommer att <strong>ta bilder och v\u00e4ga mig varje dag<\/strong>. Men jag kommer inte &#8221;k\u00f6ra en Viktv\u00e4ktare&#8221; och g\u00e5 upp under helgen f\u00f6r att kunna g\u00e5 ner mer n\u00e4sta vecka utan ska f\u00f6rs\u00f6ka vara s\u00e5 nyttig som m\u00f6jligt \u00f6ver helgen. Mitt m\u00e5l \u00e4r att g\u00e5 ner dessa 4 kg p\u00e5 <a href=\"http:\/\/www.slimshopping.se\/Ganerivikt-KiloKiller\">KiloKillers 14 dagars-kur <\/a>och sedan h\u00e5lla vikten fram till br\u00f6llopet. <strong>Are you with me?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 denna bild v\u00e4ger jag min idealvikt: 57 kg, vilket\u00a0 \u00e4r perfekt f\u00f6r mig som \u00e4r 171 cm och har en tunn benstomme. Just nu v\u00e4ger jag 61 kg, vilket jag vill undvika att g\u00f6ra p\u00e5 min br\u00f6llopsdag i mitten p\u00e5 januari, d\u00e5 jag ska komma i en strl 36! Jag har best\u00e4llt hem tre &#8230; <a title=\"Operation Br\u00f6llopsvikt &#8211; 4 kg\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2011\/11\/03\/operation-brollopsvikt-4-kg\/\" aria-label=\"L\u00e4s mer om Operation Br\u00f6llopsvikt &#8211; 4 kg\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14583","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/14583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=14583"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/14583\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=14583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=14583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=14583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}