{"id":15045,"date":"2013-07-07T12:29:47","date_gmt":"2013-07-07T11:29:47","guid":{"rendered":"http:\/\/www.ellenf.se\/?p=14445"},"modified":"2013-07-07T12:29:47","modified_gmt":"2013-07-07T11:29:47","slug":"update-128","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2013\/07\/07\/update-128\/","title":{"rendered":"Update."},"content":{"rendered":"<p>Jag ska bli b\u00e4ttre p\u00e5 att l\u00e4gga upp vardagsbilder fr\u00e5n mitt liv. Inte bara fr\u00e5n event eller semester, f\u00f6r jag tycker sj\u00e4lv det \u00e4r tr\u00e5kigt med bloggar som inte \u00e4r personliga. Sedan en m\u00e5nad tillbaka har jag satt all fokus p\u00e5 min h\u00e4lsa och att leva att h\u00e4lsosamt liv. Jag kommer aldrig att bli en person som g\u00e5r till gymmet fem dagar i veckan och \u00e4ter keso ur medtagen plastl\u00e5da. Men jag har skurit bort alkohol och k\u00f6tt som en del av min vardag och g\u00e5r en runda p\u00e5 6 km varje dag. Om det inte regnar \u2013 jag \u00e4r inte G\u00f6ran Kropp. H\u00e4lsovinsterna \u00e4r m\u00e5nga \u2013 aldrig mer bakis\u00e5ngest, inget d\u00e5ligt samvete f\u00f6r djuren, b\u00e4ttre kondition, l\u00e4tt att h\u00e5lla idealvikten och b\u00e4ttre hy. Vill inte ge er andra d\u00e5ligt samvete \u2013 jag har s\u00e4kert redan festat mer \u00e4n dubbelt s\u00e5 mycket som de flesta hinner p\u00e5 en livstid. Nu kan n\u00e5gon annan ta \u00f6ver.<\/p>\n<p>I g\u00e5r var det grillning, parkh\u00e4ng och spelning p\u00e5 den lokala musik-klubben. Jag \u00e4r i min egen lilla bubbla h\u00e4rnere. <strong>Its ok. They know me there.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14448\" alt=\"1052798_10200879398241793_1444806462_o\" src=\"http:\/\/www.ellenf.se\/wp-content\/media\/2013\/07\/1052798_10200879398241793_1444806462_o.jpg\" width=\"980\" height=\"551\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14446\" alt=\"981357_10151741270730993_1318143937_o\" src=\"http:\/\/www.ellenf.se\/wp-content\/media\/2013\/07\/981357_10151741270730993_1318143937_o.jpg\" width=\"980\" height=\"551\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14447\" alt=\"1053090_10200880710034587_1105885572_o\" src=\"http:\/\/www.ellenf.se\/wp-content\/media\/2013\/07\/1053090_10200880710034587_1105885572_o.jpg\" width=\"2048\" height=\"1150\" \/><\/p>\n<p><strong>P.S Kolla in the bromance p\u00e5 n\u00e4st \u00f6versta bilden! S\u00d6\u00d6\u00d6\u00d6\u00d6TA!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag ska bli b\u00e4ttre p\u00e5 att l\u00e4gga upp vardagsbilder fr\u00e5n mitt liv. Inte bara fr\u00e5n event eller semester, f\u00f6r jag tycker sj\u00e4lv det \u00e4r tr\u00e5kigt med bloggar som inte \u00e4r personliga. Sedan en m\u00e5nad tillbaka har jag satt all fokus p\u00e5 min h\u00e4lsa och att leva att h\u00e4lsosamt liv. Jag kommer aldrig att bli en &#8230; <a title=\"Update.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2013\/07\/07\/update-128\/\" aria-label=\"L\u00e4s mer om Update.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15045","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/15045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=15045"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/15045\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=15045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=15045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=15045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}