{"id":1964,"date":"2010-01-11T19:07:00","date_gmt":"2010-01-11T18:07:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellenf\/2010\/01\/11\/mitt-forsta-traningspass-pa-world-class\/"},"modified":"2010-01-11T19:07:00","modified_gmt":"2010-01-11T18:07:00","slug":"mitt-forsta-traningspass-pa-world-class","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2010\/01\/11\/mitt-forsta-traningspass-pa-world-class\/","title":{"rendered":"MItt f\u00f6rsta tr\u00e4ningspass p\u00e5 World Class!"},"content":{"rendered":"<p>Idag gjorde jag mitt f\u00f6rsta tr\u00e4ningspass p\u00e5 <a style=\"font-weight: bold;\" href=\"http:\/\/www.worldclass.se\/svenska\/\">World Class Gym.<\/a> Idag blev det p\u00e5 Stureplan och imorgon ska jag testa det i vid Alviks strand d\u00e4r man har panoramautsikt \u00f6ver M\u00e4laren fr\u00e5n l\u00f6pbanden.<\/p>\n<p><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/90506.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/90506.510x0.jpg\" border=\"0\"><\/a><\/p>\n<p>Det \u00e4r inte roligt att g\u00e5 p\u00e5 gym med<a href=\"http:\/\/www.finest.se\/userBlog\/?uid=19587\"> Morgan<\/a>, han \u00e4r s\u00e5 himla hetsig och osocial n\u00e4r han tr\u00e4nar. Jag k\u00f6rde maskiner och han l\u00f6sa vikter och sedan slutade vi ihop p\u00e5 l\u00f6pbandet. Skillnaden var dock att jag gick p\u00e5 det medan han sprang s\u00e5 hela golvet skakade.<\/p>\n<p>N\u00e4r jag kom hem hade M\u00e5ns st\u00e4dat och t\u00e4nt ljus och k\u00f6pt en godisp\u00e5se som han hade skrivit E hj\u00e4rta M p\u00e5&#8230;<\/p>\n<p><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/90509.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"width: 416px; height: 312px;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/90509.510x0.jpg\" border=\"0\"><\/a><\/p>\n<p>&#8230;s\u00e5 efter att ha \u00e4tit den kan man v\u00e4l s\u00e4ga att jag \u00e4r even steven efter tr\u00e4ningen.<\/p>\n<p>Puss.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag gjorde jag mitt f\u00f6rsta tr\u00e4ningspass p\u00e5 World Class Gym. Idag blev det p\u00e5 Stureplan och imorgon ska jag testa det i vid Alviks strand d\u00e4r man har panoramautsikt \u00f6ver M\u00e4laren fr\u00e5n l\u00f6pbanden. Det \u00e4r inte roligt att g\u00e5 p\u00e5 gym med Morgan, han \u00e4r s\u00e5 himla hetsig och osocial n\u00e4r han tr\u00e4nar. Jag k\u00f6rde &#8230; <a title=\"MItt f\u00f6rsta tr\u00e4ningspass p\u00e5 World Class!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2010\/01\/11\/mitt-forsta-traningspass-pa-world-class\/\" aria-label=\"L\u00e4s mer om MItt f\u00f6rsta tr\u00e4ningspass p\u00e5 World Class!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1964","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/1964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=1964"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/1964\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=1964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=1964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=1964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}