{"id":20964,"date":"2014-09-24T20:02:30","date_gmt":"2014-09-24T18:02:30","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellenf\/?p=20964"},"modified":"2014-09-24T20:02:30","modified_gmt":"2014-09-24T18:02:30","slug":"yasuragi-lanserar-nya-meditationstekniker","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2014\/09\/24\/yasuragi-lanserar-nya-meditationstekniker\/","title":{"rendered":"YASURAGI lanserar nya meditationstekniker"},"content":{"rendered":"<p>F\u00f6r att fler m\u00e4nniskor ska finna ett s\u00e4tt att hantera den stressiga vardagen har det japanska spahotellet Yasuragi nu ut\u00f6kat sitt aktivitetsutbud med tv\u00e5 nya aktiviteter \u2013 <strong>Heart Chakra<\/strong> <strong>Meditation<\/strong> och <strong>Qi Gong.<\/strong>\u00a0 Heart Chakra Meditation \u00e4r en r\u00f6rlig meditation till musik. Deltagarna g\u00f6r r\u00f6relser i de fyra v\u00e4derstrecken, men st\u00e5r hela tiden p\u00e5 samma plats. En symbol f\u00f6r hur vi kan vara centrerade i oss sj\u00e4lva oavsett vart vi v\u00e4nder oss i v\u00e4rlden. I r\u00f6relserna ligger \u00e4ven en p\u00e5minnelse i hur vi kan \u00f6va oss i att ge och ta emot p\u00e5 ett ovillkorligt s\u00e4tt. Den rytmiska musiken hj\u00e4lper kroppen och sinnet att finna vila i r\u00f6relsen.<\/p>\n<p>Andra aktiviteter som erbjuds \u00e4r: Zenmeditation, Do In, Klangresa, Sauna Yoga och Yasuragi Yoga. Alla ing\u00e5r utan extra kostnad n\u00e4r man bokar en vistelse p\u00e5 Yasuragi.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ellenf\/files\/2014\/09\/badet_poolen_yukata-860x445.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-20965\" src=\"http:\/\/blogg.improveme.se\/ellenf\/files\/2014\/09\/badet_poolen_yukata-860x445-755x390.jpg\" alt=\"badet_poolen_yukata-860x445\" width=\"755\" height=\"390\" srcset=\"https:\/\/blogg.improveme.se\/ellenf\/files\/2014\/09\/badet_poolen_yukata-860x445-755x390.jpg 755w, https:\/\/blogg.improveme.se\/ellenf\/files\/2014\/09\/badet_poolen_yukata-860x445-300x155.jpg 300w, https:\/\/blogg.improveme.se\/ellenf\/files\/2014\/09\/badet_poolen_yukata-860x445.jpg 860w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r att fler m\u00e4nniskor ska finna ett s\u00e4tt att hantera den stressiga vardagen har det japanska spahotellet Yasuragi nu ut\u00f6kat sitt aktivitetsutbud med tv\u00e5 nya aktiviteter \u2013 Heart Chakra Meditation och Qi Gong.\u00a0 Heart Chakra Meditation \u00e4r en r\u00f6rlig meditation till musik. Deltagarna g\u00f6r r\u00f6relser i de fyra v\u00e4derstrecken, men st\u00e5r hela tiden p\u00e5 samma &#8230; <a title=\"YASURAGI lanserar nya meditationstekniker\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2014\/09\/24\/yasuragi-lanserar-nya-meditationstekniker\/\" aria-label=\"L\u00e4s mer om YASURAGI lanserar nya meditationstekniker\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-20964","post","type-post","status-publish","format-standard","hentry","category-skonhet"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/20964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=20964"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/20964\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=20964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=20964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=20964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}