{"id":2223,"date":"2010-02-25T00:12:00","date_gmt":"2010-02-24T23:12:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellenf\/2010\/02\/25\/update-nlp\/"},"modified":"2010-02-25T00:12:00","modified_gmt":"2010-02-24T23:12:00","slug":"update-nlp","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2010\/02\/25\/update-nlp\/","title":{"rendered":"Update NLP"},"content":{"rendered":"<p>Idag var jag p\u00e5 min andra <a href=\"http:\/\/www.adamocheva.com\/behandlingar\/nlp\">NLP<\/a>-terapisession p\u00e5 <a style=\"font-weight: bold;\" href=\"http:\/\/www.adamocheva.com\/behandlingar\/nlp\">Adam &amp; Eva. <\/a>Vi gjorde en visuell \u00f6vning som kallas <span style=\"font-weight: bold;\">Timeline <\/span>d\u00e4r man man &#8221;reser tillbaka i tiden&#8221; och g\u00e5r tillbaka till sv\u00e5ra minnen och &#8221;raderar&#8221; de k\u00e4nslor man b\u00e4r med sig fr\u00e5n de tillf\u00e4llena. Man utg\u00e5r fr\u00e5n de fyra d\u00e5liga grundk\u00e4nslorna: ilska, sorg, skuld och r\u00e4dsla och bearbetar dem en i taget p\u00e5 det s\u00e4ttet. <\/p>\n<p>Jag k\u00e4nde mig l\u00e4ttad efter\u00e5t och tror verkligen<span style=\"font-weight: bold;\"> <\/span>p\u00e5 den h\u00e4r metoden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag var jag p\u00e5 min andra NLP-terapisession p\u00e5 Adam &amp; Eva. Vi gjorde en visuell \u00f6vning som kallas Timeline d\u00e4r man man &#8221;reser tillbaka i tiden&#8221; och g\u00e5r tillbaka till sv\u00e5ra minnen och &#8221;raderar&#8221; de k\u00e4nslor man b\u00e4r med sig fr\u00e5n de tillf\u00e4llena. Man utg\u00e5r fr\u00e5n de fyra d\u00e5liga grundk\u00e4nslorna: ilska, sorg, skuld och r\u00e4dsla &#8230; <a title=\"Update NLP\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2010\/02\/25\/update-nlp\/\" aria-label=\"L\u00e4s mer om Update NLP\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2223","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/2223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=2223"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/2223\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=2223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=2223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=2223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}