{"id":25066,"date":"2015-11-09T16:48:58","date_gmt":"2015-11-09T14:48:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellenf\/?p=25066"},"modified":"2015-11-09T16:50:27","modified_gmt":"2015-11-09T14:50:27","slug":"eko-lunch-reko","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2015\/11\/09\/eko-lunch-reko\/","title":{"rendered":"Eko-lunch @ REKO"},"content":{"rendered":"<p>Idag tr\u00e4ffades jag min fina v\u00e4n <strong>May Otero <\/strong>som kan det mesta om kost och h\u00e4lsa. Hennes st\u00e5ndpunkt \u00e4r att ingen b\u00f6r \u00e4ta gluten, man blir tr\u00f6tt, kan f\u00e5 v\u00e4rk i lederna mm. Och jag som \u00e4lskar br\u00f6d!!! Men jag m\u00e5r inte bra i kroppen\/saknar energi och de flesta &#8221;kr\u00e4mpor&#8221; vi har g\u00e5r att relatera till kosten. Jag kommer nog aldrig bli lika &#8221;hard core&#8221; som May men jag beh\u00f6ver definitivt sk\u00e4ra ner p\u00e5 br\u00f6d och socker. Jag har n\u00e4stan helt lyckats byta ut Cola Zero mot \u00e4ppeljuice och ekologisk soya-dryck. <em>Varf\u00f6r dricker du inte bara vatten ist\u00e4llet? <\/em>undrar May d\u00e5. Vatten till mat k\u00e4nns p\u00e5 n\u00e5got s\u00e4tt helt fel f\u00f6r mig. Som om maten blir mer smakl\u00f6s d\u00e5. N\u00e5gon annan som k\u00e4nner s\u00e5? Det var i alla fall j\u00e4ttemysigt att tr\u00e4ffa May (som bor i Sthlm i vanliga fall) och f\u00e5 lite nya infallsvinklar. Hon ber\u00e4ttade lite om<a href=\"http:\/\/www.eft.se\/\"> EFT-terapi<\/a> (med r\u00f6tterna i kinesisk medicin) vilket \u00e4r n\u00e5got jag skulle vilja testa. Tyv\u00e4rr finns det inte i V\u00e4xj\u00f6. Nu blir det lite packning inf\u00f6r <a href=\"http:\/\/skl.se\/kongress\"><strong>SKL-konferensen<\/strong>\u00a0<\/a>i Karlstad imorgon. Den b\u00f6rjar onsdag men m\u00e5ste flyga upp en dag innan d\u00e5 vi har partipolitiskt f\u00f6rm\u00f6te. T\u00e4nkte skriva att jag aldrig har varit i Karlstad men det har jag faktiskt p\u00e5 n\u00e5gon v\u00e4rdinneturn\u00e9 f\u00f6r hundra \u00e5r sedan. Mer kl\u00e4der och mindre alkohol den h\u00e4r g\u00e5ngen med andra ord&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ellenf\/files\/2015\/11\/12115643_10153666939345993_3555559374663578359_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25067\" src=\"http:\/\/blogg.improveme.se\/ellenf\/files\/2015\/11\/12115643_10153666939345993_3555559374663578359_n.jpg\" alt=\"12115643_10153666939345993_3555559374663578359_n\" width=\"720\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/ellenf\/files\/2015\/11\/12115643_10153666939345993_3555559374663578359_n.jpg 720w, https:\/\/blogg.improveme.se\/ellenf\/files\/2015\/11\/12115643_10153666939345993_3555559374663578359_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag tr\u00e4ffades jag min fina v\u00e4n May Otero som kan det mesta om kost och h\u00e4lsa. Hennes st\u00e5ndpunkt \u00e4r att ingen b\u00f6r \u00e4ta gluten, man blir tr\u00f6tt, kan f\u00e5 v\u00e4rk i lederna mm. Och jag som \u00e4lskar br\u00f6d!!! Men jag m\u00e5r inte bra i kroppen\/saknar energi och de flesta &#8221;kr\u00e4mpor&#8221; vi har g\u00e5r att relatera &#8230; <a title=\"Eko-lunch @ REKO\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2015\/11\/09\/eko-lunch-reko\/\" aria-label=\"L\u00e4s mer om Eko-lunch @ REKO\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6],"tags":[],"class_list":["post-25066","post","type-post","status-publish","format-standard","hentry","category-personligt","category-skonhet"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/25066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=25066"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/25066\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=25066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=25066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=25066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}