{"id":25647,"date":"2016-02-24T21:26:44","date_gmt":"2016-02-24T19:26:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellenf\/?p=25647"},"modified":"2016-02-24T21:26:44","modified_gmt":"2016-02-24T19:26:44","slug":"mitt-vardagsrum-vs-sats-1-0","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2016\/02\/24\/mitt-vardagsrum-vs-sats-1-0\/","title":{"rendered":"Mitt vardagsrum vs. SATS 1-0"},"content":{"rendered":"

L\u00f6pbandet i mitt vardagsrum \u00e4ger att st\u00e5 p\u00e5 l\u00f6pbandet bland en massa annat folk p\u00e5 ett gym. H\u00e4r st\u00e5r jag ensam , framf\u00f6r mitt favoritprogram p\u00e5 storbilds-TV och med en katt som ligger framf\u00f6r mig p\u00e5 golvet och tittar f\u00f6rundrat! Jag har inte \u00e4ndrat min kost n\u00e4mnv\u00e4rt utan \u00e4ter bara mindre portioner och powerwalkar (snabbt) p\u00e5 l\u00f6pbandet i en timme varje dag. Har g\u00e5tt ner 1,5 kg denna veckan p\u00e5 det s\u00e4ttet. \u00c4r helt f\u00e4rdig nu. Har haft sammantr\u00e4de i Kultur- och Fritidsn\u00e4mnden, varit p\u00e5 sjukhuset och h\u00e4lsat p\u00e5 min farmor, st\u00e4dat h\u00e4r hemma och sedan en timmes tr\u00e4ning. Det f\u00e5r bli s\u00e4ngen nu fast klockan bara \u00e4r halv 9. Tack f\u00f6r att ni forts\u00e4tter l\u00e4sa fast jag har bloggat d\u00e5ligt p\u00e5 sistone! Utlovar b\u00e4ttring! \u00c4lskar er!<\/p>\n

 <\/p>\n

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L\u00f6pbandet i mitt vardagsrum \u00e4ger att st\u00e5 p\u00e5 l\u00f6pbandet bland en massa annat folk p\u00e5 ett gym. H\u00e4r st\u00e5r jag ensam , framf\u00f6r mitt favoritprogram p\u00e5 storbilds-TV och med en katt som ligger framf\u00f6r mig p\u00e5 golvet och tittar f\u00f6rundrat! Jag har inte \u00e4ndrat min kost n\u00e4mnv\u00e4rt utan \u00e4ter bara mindre portioner och powerwalkar (snabbt) … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25647","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/25647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=25647"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/25647\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=25647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=25647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=25647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}