{"id":3051,"date":"2010-09-24T23:28:00","date_gmt":"2010-09-24T22:28:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ellenf\/2010\/09\/24\/update-53\/"},"modified":"2010-09-24T23:28:00","modified_gmt":"2010-09-24T22:28:00","slug":"update-53","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2010\/09\/24\/update-53\/","title":{"rendered":"Update."},"content":{"rendered":"<p><span style=\"font-family: courier new,courier; font-size: small;\">Jag har just g&aring;tt 6 km i rask takt, <\/span><span style=\"font-family: courier new,courier; font-size: small;\">ivrigt  p&aring;hejad av Morgan.<\/span><span style=\"font-family: courier new,courier; font-size: small;\"> 40 min tog det ganska exakt. <\/span> <span style=\"font-family: courier new,courier; font-size: small;\">Nej, ni beh&ouml;ver inte vara oroliga&ndash; jag kommer inte att bli en ny Emelie Mattsson. D&auml;remot &auml;r den bittra sanningen att jag nu beh&ouml;ver jobba f&ouml;r den kropp jag hade gratis tills jag fyllde 30. Och att g&aring;, cykla eller simma &auml;r de enda tr&auml;ningsformerna min kropp tolererar. Att svettas ihop med en massa randoms p&aring; gym &auml;r inte f&ouml;r mig. Nu kommer jag att g&aring; en sv&auml;ng varje kv&auml;ll fram tills det blir sn&ouml; och sen blir det nog ett kort p&aring; Sturebadet. D&aring; kan man dricka skumpa efter simningen. Vatten? Det badar vi i.<br \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/154683.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/154683.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har just g&aring;tt 6 km i rask takt, ivrigt p&aring;hejad av Morgan. 40 min tog det ganska exakt. Nej, ni beh&ouml;ver inte vara oroliga&ndash; jag kommer inte att bli en ny Emelie Mattsson. D&auml;remot &auml;r den bittra sanningen att jag nu beh&ouml;ver jobba f&ouml;r den kropp jag hade gratis tills jag fyllde 30. Och &#8230; <a title=\"Update.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2010\/09\/24\/update-53\/\" aria-label=\"L\u00e4s mer om Update.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3051","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/3051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=3051"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/3051\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=3051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=3051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=3051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}