{"id":7270,"date":"2012-07-08T22:27:15","date_gmt":"2012-07-08T21:27:15","guid":{"rendered":"http:\/\/www.ellenf.se\/?p=7270"},"modified":"2012-07-08T22:27:15","modified_gmt":"2012-07-08T21:27:15","slug":"water-world","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ellenf\/2012\/07\/08\/water-world\/","title":{"rendered":"Water World!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7271\" src=\"http:\/\/www.ellenf.se\/wp-content\/media\/2012\/07\/water.jpg\" alt=\"\" width=\"300\" height=\"327\" \/>Jag \u00e4r s\u00e5 tr\u00f6tt p\u00e5 alla personer som uppger<em> Att dricka mycket vatten<\/em> som sitt b\u00e4sta sk\u00f6nhetstips n\u00e4r de f\u00e5r fr\u00e5gan i media. Finns det n\u00e5gon mer sj\u00e4lvklar upplysning? S\u00e4g \u00e5tminstone att sova p\u00e5 siden\u00f6rngott eller att sk\u00f6lja ansiktet med isvatten. En del av er har s\u00e4kert h\u00f6rt om den finska flickan som dog n\u00e4r hennes hj\u00e4rna sv\u00e4llde upp efter att ha druckit 6 liter vatten i samband med vattenpoker. Det \u00e4r ju s\u00e5klart ett extremt fall, men dricker du \u00f6verdrivna m\u00e4ngder vatten kan detta st\u00f6ra kroppens salthalt. Det b\u00e4sta \u00e4r att fylla en 1,5-liters tom l\u00e4skflaska med vatten varje morgon s\u00e5 vet du hur mycket du b\u00f6r dricka under dagen. S\u00e5 g\u00f6r jag i alla fall!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4r s\u00e5 tr\u00f6tt p\u00e5 alla personer som uppger Att dricka mycket vatten som sitt b\u00e4sta sk\u00f6nhetstips n\u00e4r de f\u00e5r fr\u00e5gan i media. Finns det n\u00e5gon mer sj\u00e4lvklar upplysning? S\u00e4g \u00e5tminstone att sova p\u00e5 siden\u00f6rngott eller att sk\u00f6lja ansiktet med isvatten. En del av er har s\u00e4kert h\u00f6rt om den finska flickan som dog n\u00e4r &#8230; <a title=\"Water World!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ellenf\/2012\/07\/08\/water-world\/\" aria-label=\"L\u00e4s mer om Water World!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7270","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/7270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/comments?post=7270"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/posts\/7270\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/media?parent=7270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/categories?post=7270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ellenf\/wp-json\/wp\/v2\/tags?post=7270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}