{"id":3,"date":"2008-08-22T20:14:00","date_gmt":"2008-08-22T19:14:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/elma\/2008\/08\/22\/bantninghardtraning\/"},"modified":"2008-08-22T20:14:00","modified_gmt":"2008-08-22T19:14:00","slug":"bantninghardtraning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/elma\/2008\/08\/22\/bantninghardtraning\/","title":{"rendered":"Bantning\/h\u00e5rdtr\u00e4ning"},"content":{"rendered":"<p>Jag \u00e4r less p\u00e5 att vara fett och knubbigt, v\u00e4ger 67 kilo till min 162 cm kort kroppp. Och det alldes to much, s\u00e5 jag har best\u00e4mt mig nu att jag ska g\u00e5 ner 17 kilon till julafton. Ska lyckas med det. Har s\u00e5 j\u00e4vla mycket gl\u00f6d och motiviton f\u00f6r detta s\u00e5 jag kommer att klara det. Jag ska inte bara \u00e4ta mindre, ska tr\u00e4na mer 1 timme per dag 6 dagar\u00a0 i veckan. Det blir bra tycker jag. Ciao s\u00e5 l\u00e4nge\u00a0<br \/>\n\u00a0\u00a0<br \/>\n\u00a0\u00a0<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0[img]http:\/\/www.improveme.se\/data\/filearchive\/8305.416&#215;0.jpg[\/img]<br \/>\n\u00a0\u00a0<br \/>\n[i]\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Eva Longoria har en av v\u00e4rldens snyggaste kvinnokroppar, [\/i]<br \/>\n[i]\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 s\u00e5n kropp vill jag ha[\/i]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4r less p\u00e5 att vara fett och knubbigt, v\u00e4ger 67 kilo till min 162 cm kort kroppp. Och det alldes to much, s\u00e5 jag har best\u00e4mt mig nu att jag ska g\u00e5 ner 17 kilon till julafton. Ska lyckas med det. Har s\u00e5 j\u00e4vla mycket gl\u00f6d och motiviton f\u00f6r detta s\u00e5 jag kommer att &#8230; <a title=\"Bantning\/h\u00e5rdtr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/elma\/2008\/08\/22\/bantninghardtraning\/\" aria-label=\"L\u00e4s mer om Bantning\/h\u00e5rdtr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1830,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/posts\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/users\/1830"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/posts\/3\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/media?parent=3"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/categories?post=3"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/tags?post=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}