I morgon b\u00f6rjar allvaret det som jag har pratar om i mitt f\u00f6rsta inl\u00e4gg tog det lite lugnt denna helg f\u00f6r att vila batterier, f\u00f6r dem f\u00f6rsta veckorna kommer vara ganska jobbiga. Det tar ett tag f\u00f6r kroppen att v\u00e4nja sig men den g\u00f6r det efter tag s\u00e5. Ska tr\u00e4na 45 minuter p\u00e5 nordic walker i kv\u00e4ll har jag best\u00e4mt mig f\u00f6r. Nu ska kondition upp och fett f\u00f6rsvinna. Ciao s\u00e5 l\u00e4nge\u00a0
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I morgon b\u00f6rjar allvaret det som jag har pratar om i mitt f\u00f6rsta inl\u00e4gg tog det lite lugnt denna helg f\u00f6r att vila batterier, f\u00f6r dem f\u00f6rsta veckorna kommer vara ganska jobbiga. Det tar ett tag f\u00f6r kroppen att v\u00e4nja sig men den g\u00f6r det efter tag s\u00e5. Ska tr\u00e4na 45 minuter p\u00e5 nordic walker … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1830,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/posts\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/users\/1830"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/posts\/4\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/media?parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/categories?post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elma\/wp-json\/wp\/v2\/tags?post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}