{"id":10010,"date":"2013-03-25T07:43:49","date_gmt":"2013-03-25T07:43:49","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/03\/25\/dagens-traning-3\/"},"modified":"2013-03-25T07:43:49","modified_gmt":"2013-03-25T07:43:49","slug":"dagens-traning-3-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/03\/25\/dagens-traning-3-2\/","title":{"rendered":"Dagens tr\u00e4ning"},"content":{"rendered":"<p>F\u00f6rsta passet p\u00e5 l\u00e4nge n\u00e4r jag lagt in vitargo under passet. \u00d6kar kolh med 50gr denna vecka f\u00f6r att se hur kroppen m\u00e5r med det:) k\u00e4nde mig stark idag men tkr fortf att jag h\u00e5ller mkt v\u00e4tska sen jag var sjuk i veckan\/helgen. K\u00f6r min cardio och svettas som en gris! S\u00e5 sk\u00f6nt att f\u00e5 ta i efter f\u00f6rra veckans mjuktr\u00e4ning:) ha en riktigt h\u00e4rlig dag!<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/03\/20130325-084313.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/03\/20130325-084313.jpg\" alt=\"20130325-084313.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6rsta passet p\u00e5 l\u00e4nge n\u00e4r jag lagt in vitargo under passet. \u00d6kar kolh med 50gr denna vecka f\u00f6r att se hur kroppen m\u00e5r med det:) k\u00e4nde mig stark idag men tkr fortf att jag h\u00e5ller mkt v\u00e4tska sen jag var sjuk i veckan\/helgen. K\u00f6r min cardio och svettas som en gris! S\u00e5 sk\u00f6nt att f\u00e5 &#8230; <a title=\"Dagens tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/03\/25\/dagens-traning-3-2\/\" aria-label=\"L\u00e4s mer om Dagens tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10010","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10010"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10010\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}