{"id":1008,"date":"2011-06-22T20:47:00","date_gmt":"2011-06-22T19:47:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/06\/22\/bra-axelpass\/"},"modified":"2011-06-22T20:47:00","modified_gmt":"2011-06-22T19:47:00","slug":"bra-axelpass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/06\/22\/bra-axelpass\/","title":{"rendered":"Bra axelpass!"},"content":{"rendered":"<p>Jag k&auml;nde p&aring; mig redan innan passet att det skulle bli ett riktigt bra pass. S&aring;n h&auml;rlig k&auml;nsla n&auml;r man k&auml;nner att man har s&aring; mkt energi att ge. Det blev axlar och 70min cardio. Nu h&aring;ller jag p&aring; att laga anka med apelsin och granat&auml;pplesky \ud83d\ude42 Om det blir bra f&aring;r ni receptet. KRAM KRAM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag k&auml;nde p&aring; mig redan innan passet att det skulle bli ett riktigt bra pass. S&aring;n h&auml;rlig k&auml;nsla n&auml;r man k&auml;nner att man har s&aring; mkt energi att ge. Det blev axlar och 70min cardio. Nu h&aring;ller jag p&aring; att laga anka med apelsin och granat&auml;pplesky \ud83d\ude42 Om det blir bra f&aring;r ni receptet. KRAM &#8230; <a title=\"Bra axelpass!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/06\/22\/bra-axelpass\/\" aria-label=\"L\u00e4s mer om Bra axelpass!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1008","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1008"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1008\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}