{"id":10237,"date":"2013-06-08T17:28:17","date_gmt":"2013-06-08T17:28:17","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=3326"},"modified":"2013-06-08T17:28:17","modified_gmt":"2013-06-08T17:28:17","slug":"styrketraning-2011vs2013","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/06\/08\/styrketraning-2011vs2013\/","title":{"rendered":"Styrketr\u00e4ning 2011vs2013 :)"},"content":{"rendered":"<p>Vilken bild f\u00f6redrar ni? Den f\u00f6rsta till v\u00e4nster \u00e4r tagen<br \/>\n2011 (precis n\u00e4r jag bytte fr\u00e5n l\u00f6pning \/pilates till mer<br \/>\nstyrketr\u00e4ning). Den andra \u00e4r tagen idag 2013. 2\u00e5rs skillnad \ud83d\ude42 56kg<br \/>\np\u00e5 v\u00e4nstra , 60kg p\u00e5 h\u00f6gra. <\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130608-194122.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130608-194122.jpg\" alt=\"20130608-194122.jpg\" class=\"alignnone size-full\" \/><\/a> Skrattar s\u00e5 mkt n\u00e4r jag ser de h\u00e4r bilderna nedan.<br \/>\nJust f\u00f6r att jag kommer ih\u00e5g n\u00e4r dessa togs och jag tyckte att jag<br \/>\nb\u00f6rjade f\u00e5 muskler \ud83d\ude42 v\u00e4gde 55kg d\u00e5:) <\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130608-194037.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130608-194037.jpg\" alt=\"20130608-194037.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130608-194042.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130608-194042.jpg\" alt=\"20130608-194042.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vilken bild f\u00f6redrar ni? Den f\u00f6rsta till v\u00e4nster \u00e4r tagen 2011 (precis n\u00e4r jag bytte fr\u00e5n l\u00f6pning \/pilates till mer styrketr\u00e4ning). Den andra \u00e4r tagen idag 2013. 2\u00e5rs skillnad \ud83d\ude42 56kg p\u00e5 v\u00e4nstra , 60kg p\u00e5 h\u00f6gra. Skrattar s\u00e5 mkt n\u00e4r jag ser de h\u00e4r bilderna nedan. Just f\u00f6r att jag kommer ih\u00e5g n\u00e4r dessa &#8230; <a title=\"Styrketr\u00e4ning 2011vs2013 :)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/06\/08\/styrketraning-2011vs2013\/\" aria-label=\"L\u00e4s mer om Styrketr\u00e4ning 2011vs2013 :)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10237","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10237"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10237\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}