{"id":10282,"date":"2013-06-24T06:05:03","date_gmt":"2013-06-24T06:05:03","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/06\/24\/dagens-traning-bicepsmage\/"},"modified":"2013-06-24T06:05:03","modified_gmt":"2013-06-24T06:05:03","slug":"dagens-traning-bicepsmage","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/06\/24\/dagens-traning-bicepsmage\/","title":{"rendered":"Dagens tr\u00e4ning -biceps\/mage"},"content":{"rendered":"<p>Dagens ord: kolla i spegeln och se din st\u00f6rsta konkurrent!<\/p>\n<p>Denna l\u00e5t fick vara \u00f6ppning till dagens pass<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080254.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080254.jpg\" alt=\"20130624-080254.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nS\u00e5 j\u00e4kla braaa!<br \/>\nV\u00e4ger 1kg plus fortf fr\u00e5n midsommar men vad g\u00f6r det n\u00e4r man k\u00e4nner sig stark \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080418.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080418.jpg\" alt=\"20130624-080418.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080424.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080424.jpg\" alt=\"20130624-080424.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080432.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080432.jpg\" alt=\"20130624-080432.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080437.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/06\/20130624-080437.jpg\" alt=\"20130624-080437.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens ord: kolla i spegeln och se din st\u00f6rsta konkurrent! Denna l\u00e5t fick vara \u00f6ppning till dagens pass S\u00e5 j\u00e4kla braaa! V\u00e4ger 1kg plus fortf fr\u00e5n midsommar men vad g\u00f6r det n\u00e4r man k\u00e4nner sig stark \ud83d\ude42<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10282","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10282"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10282\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}