{"id":10329,"date":"2013-07-27T06:56:41","date_gmt":"2013-07-27T06:56:41","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=3616"},"modified":"2013-07-27T06:56:41","modified_gmt":"2013-07-27T06:56:41","slug":"dags-for-brosttriceps","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/07\/27\/dags-for-brosttriceps\/","title":{"rendered":"Dags f\u00f6r br\u00f6st\/triceps:)"},"content":{"rendered":"<p>Nytt uppl\u00e4gg idag h\u00e4r borta p\u00e5 semestern.Sedan 3dgr \u00e4r ocks\u00e5 v\u00e5r v\u00e4n Anton h\u00e4r. Han brukar komma de sista 2v och h\u00e4nga,tr\u00e4na och umg\u00e5s med oss:) Tr\u00e4ningen g\u00e5r verkligen bra ! Ig\u00e5r h\u00f6jde jag kolh i kosten f\u00f6r en liten f\u00f6r\u00e4ndring. Lade d\u00e5 in potatis till lunch s\u00e5 har kanske h\u00f6jt med 20-30gr kolh. K\u00e4ndes bra ig\u00e5r s\u00e5 f\u00e5r vi se hur det k\u00e4nns och visar p\u00e5 v\u00e5gen:) Hoppas ni njuter en underbar sommar! Jag njuter semestern och livet som f\u00f6rlovad. Har redan lite br\u00f6llops ideer;) I Sverige tkr jag m\u00e5nga f\u00f6rlovar sig och sen h\u00e4nder aldrig br\u00f6llopet:) F\u00f6r mig har det alltid varit viktigt att om man f\u00f6rlovar sig s\u00e5 \u00e4r det giftem\u00e5l inom 2\u00e5r. Vad tkr ni om detta?<\/p>\n<p>Kram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nytt uppl\u00e4gg idag h\u00e4r borta p\u00e5 semestern.Sedan 3dgr \u00e4r ocks\u00e5 v\u00e5r v\u00e4n Anton h\u00e4r. Han brukar komma de sista 2v och h\u00e4nga,tr\u00e4na och umg\u00e5s med oss:) Tr\u00e4ningen g\u00e5r verkligen bra ! Ig\u00e5r h\u00f6jde jag kolh i kosten f\u00f6r en liten f\u00f6r\u00e4ndring. Lade d\u00e5 in potatis till lunch s\u00e5 har kanske h\u00f6jt med 20-30gr kolh. K\u00e4ndes &#8230; <a title=\"Dags f\u00f6r br\u00f6st\/triceps:)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/07\/27\/dags-for-brosttriceps\/\" aria-label=\"L\u00e4s mer om Dags f\u00f6r br\u00f6st\/triceps:)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10329","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10329"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10329\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}