{"id":10362,"date":"2013-08-15T05:17:57","date_gmt":"2013-08-15T05:17:57","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=3711"},"modified":"2013-08-15T05:17:57","modified_gmt":"2013-08-15T05:17:57","slug":"dvitamin","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/08\/15\/dvitamin\/","title":{"rendered":"Dvitamin"},"content":{"rendered":"<p>Nu b\u00f6rjar jag fylla p\u00e5 dvitamin lagret igen inf\u00f6r h\u00f6sten.&nbsp;Under sommaren f\u00e5r man tillr\u00e4ckligt (iaf utomlands \ud83d\ude42 ) men redan&nbsp;nu k\u00e4nner jag av v\u00e4dret.<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/08\/20130815-071826.jpg\"><img decoding=\"async\" alt=\"20130815-071826.jpg\" class=\"alignnone size-full\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/08\/20130815-071826.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px\"><strong>D3 5000 IE, 120 kapslar<\/strong><\/span><\/p>\n<p><strong>Alpha Plus D3 5000 IE \u00e4r ett h\u00f6gpotent, l\u00e4ttupptagligt tillskott av vitamin D3! Ger st\u00f6d \u00e5t god benh\u00e4lsa, hj\u00e4rta och k\u00e4rl, immunsystem och nervsystem. Oljebaserad.<\/strong><\/p>\n<p>\tAlpha Plus D3 5000 IE ger h\u00f6g dos vitamin D3 (5000 IE) f\u00f6r att snabbt fylla p\u00e5 f\u00f6rr\u00e5den. \u00c4r oljebaserad f\u00f6r b\u00e4ttre upptag i tarmen.<\/p>\n<p>\n\t<strong>Vad b\u00f6r jag t\u00e4nka p\u00e5 n\u00e4r jag tar tillskott av D-vitamin?<\/strong><\/p>\n<ul>\n<li>F\u00f6r kontinuerligt tillskott av D-vitamin rekommenderas 2000 IE (50\u03bcg)\/dag.<\/li>\n<li>H\u00f6gre doser D-vitamin som i D3 5000IE kan anv\u00e4ndas under 1-2 m\u00e5nader f\u00f6r att snabbt fylla p\u00e5 f\u00f6rr\u00e5den. Samt vid tillst\u00e5nd som kr\u00e4ver \u00f6kat intag av D-vitamin.<\/li>\n<li>Vid behov kan man inta 1-4 kapslar D3 5000IE i 1-2 veckor.<\/li>\n<li>D3 5000IE passar ocks\u00e5 de som \u00f6nskar inta hela sin vecko- eller m\u00e5nadsdos av D3 p\u00e5 en g\u00e5ng.<\/li>\n<li>Vid regelbundet intag av D3 5000IE i mer \u00e4n 6 m\u00e5nader rekommenderas att man analyserar D-vitaminstatus och kalciumv\u00e4rden i blodet samt eventuellt g\u00f6r en H\u00e5rmineralanalys f\u00f6r att titta p\u00e5 balansen mellan kalcium och magnesium.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nu b\u00f6rjar jag fylla p\u00e5 dvitamin lagret igen inf\u00f6r h\u00f6sten.&nbsp;Under sommaren f\u00e5r man tillr\u00e4ckligt (iaf utomlands \ud83d\ude42 ) men redan&nbsp;nu k\u00e4nner jag av v\u00e4dret. &nbsp; D3 5000 IE, 120 kapslar Alpha Plus D3 5000 IE \u00e4r ett h\u00f6gpotent, l\u00e4ttupptagligt tillskott av vitamin D3! Ger st\u00f6d \u00e5t god benh\u00e4lsa, hj\u00e4rta och k\u00e4rl, immunsystem och nervsystem. Oljebaserad. &#8230; <a title=\"Dvitamin\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/08\/15\/dvitamin\/\" aria-label=\"L\u00e4s mer om Dvitamin\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10362","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10362"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10362\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}