{"id":10581,"date":"2013-10-01T10:59:31","date_gmt":"2013-10-01T08:59:31","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=4642"},"modified":"2013-10-01T10:59:31","modified_gmt":"2013-10-01T08:59:31","slug":"fro-knacke-glutenfritt0-kolhlaktosfritt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/10\/01\/fro-knacke-glutenfritt0-kolhlaktosfritt\/","title":{"rendered":"Fr\u00f6-kn\u00e4cke &#8211; glutenfritt,0 kolh,laktosfritt"},"content":{"rendered":"<p>Perfekta kn\u00e4ckebr\u00f6d &#8211; bra fetter och inga kolhydrater,gluten eller laktos.&nbsp;<\/p>\n<p>Ig\u00e5r blandade jag spontant ihop detta och lade in i ugnen och det blev faktiskt riktigt goda kn\u00e4ckebr\u00f6d m\u00e5ste jag s\u00e4ga \ud83d\ude42<\/p>\n<p><em>Linfr\u00f6n<\/em><\/p>\n<p><em>Sesamfr\u00f6n<\/em><\/p>\n<p><em>1-2hela \u00e4gg<\/em><\/p>\n<p><em>lite vatten<\/em><\/p>\n<p><em>kokosolja ca 1tsk<\/em><\/p>\n<p>Blanda ihop till en smet och bre v\u00e4ldigt tunt ut p\u00e5 ett bakpl\u00e5tspapper.<\/p>\n<p>Ca 10-15min i 175grader. L\u00e5t sedan kallna och stelna innan du bryter is\u00e4r dem.<\/p>\n<p><img decoding=\"async\" alt=\"sam_0336\" class=\"alignnone size-full wp-image-4643\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/sam_0336.jpg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perfekta kn\u00e4ckebr\u00f6d &#8211; bra fetter och inga kolhydrater,gluten eller laktos.&nbsp; Ig\u00e5r blandade jag spontant ihop detta och lade in i ugnen och det blev faktiskt riktigt goda kn\u00e4ckebr\u00f6d m\u00e5ste jag s\u00e4ga \ud83d\ude42 Linfr\u00f6n Sesamfr\u00f6n 1-2hela \u00e4gg lite vatten kokosolja ca 1tsk Blanda ihop till en smet och bre v\u00e4ldigt tunt ut p\u00e5 ett bakpl\u00e5tspapper. Ca &#8230; <a title=\"Fr\u00f6-kn\u00e4cke &#8211; glutenfritt,0 kolh,laktosfritt\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/10\/01\/fro-knacke-glutenfritt0-kolhlaktosfritt\/\" aria-label=\"L\u00e4s mer om Fr\u00f6-kn\u00e4cke &#8211; glutenfritt,0 kolh,laktosfritt\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10581","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10581"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10581\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}