{"id":10587,"date":"2013-10-01T23:03:19","date_gmt":"2013-10-01T21:03:19","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=4681"},"modified":"2013-10-01T23:03:19","modified_gmt":"2013-10-01T21:03:19","slug":"motivation-2-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/10\/01\/motivation-2-2\/","title":{"rendered":"Motivation"},"content":{"rendered":"<p>Vi beh\u00f6ver lite extra motivation i h\u00f6stm\u00f6rkret. K\u00f6r det d\u00e4r extra passet, skippa det d\u00e4r osunda m\u00e5let och missa inte dina timmar s\u00f6mn. Allt beh\u00f6vs i triangeln f\u00f6r att n\u00e5 dina m\u00e5l. En extra reps, lite tyngre, lite mer av allt:) Nytt \u00e5r , nya planer, stenh\u00e5rd tr\u00e4ning och en balanserad kost. Nu k\u00f6r vi inf\u00f6r 2014:)<\/p>\n<p><img decoding=\"async\" alt=\"19staceyalexander_11309219507\" class=\"alignnone size-full wp-image-4682\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/19staceyalexander_11309219507.jpg\" \/><img decoding=\"async\" alt=\"165764\" class=\"alignnone size-full wp-image-4683\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/165764.jpg\" \/><img decoding=\"async\" alt=\"DER_1755_AROARGJQHS\" class=\"alignnone size-full wp-image-4684\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/DER_1755_AROARGJQHS.jpg\" \/><img decoding=\"async\" alt=\"DER_3969_NQXKRONRJF\" class=\"alignnone size-full wp-image-4685\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/DER_3969_NQXKRONRJF.jpg\" \/><img decoding=\"async\" alt=\"images-1\" class=\"alignnone size-full wp-image-4686\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/images-1.jpeg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi beh\u00f6ver lite extra motivation i h\u00f6stm\u00f6rkret. K\u00f6r det d\u00e4r extra passet, skippa det d\u00e4r osunda m\u00e5let och missa inte dina timmar s\u00f6mn. Allt beh\u00f6vs i triangeln f\u00f6r att n\u00e5 dina m\u00e5l. En extra reps, lite tyngre, lite mer av allt:) Nytt \u00e5r , nya planer, stenh\u00e5rd tr\u00e4ning och en balanserad kost. Nu k\u00f6r vi &#8230; <a title=\"Motivation\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/10\/01\/motivation-2-2\/\" aria-label=\"L\u00e4s mer om Motivation\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10587","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10587"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10587\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}