{"id":10607,"date":"2013-10-05T09:44:45","date_gmt":"2013-10-05T07:44:45","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/10\/05\/lordags-traning\/"},"modified":"2013-10-05T09:44:45","modified_gmt":"2013-10-05T07:44:45","slug":"lordags-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/10\/05\/lordags-traning\/","title":{"rendered":"L\u00f6rdags tr\u00e4ning"},"content":{"rendered":"<p>Tidig tr\u00e4ning p\u00e5 en l\u00f6rdag! Perfekt start p\u00e5 dagen:)<br \/>\npushade mig som sjutton i mark idag och slog mitt pb. Brukar inte<br \/>\nt\u00e4nka s\u00e5 Mkt vikt men k\u00e4ndes sk\u00f6nt i rumpan f\u00f6r nu vill jag l\u00e4gga<br \/>\nmkt fokus p\u00e5 den:) k\u00f6rde rygg idag!<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/20131005-094438.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/20131005-094438.jpg\" alt=\"20131005-094438.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/20131005-094448.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/20131005-094448.jpg\" alt=\"20131005-094448.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/20131005-094855.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/20131005-094855.jpg\" alt=\"20131005-094855.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tidig tr\u00e4ning p\u00e5 en l\u00f6rdag! Perfekt start p\u00e5 dagen:) pushade mig som sjutton i mark idag och slog mitt pb. Brukar inte t\u00e4nka s\u00e5 Mkt vikt men k\u00e4ndes sk\u00f6nt i rumpan f\u00f6r nu vill jag l\u00e4gga mkt fokus p\u00e5 den:) k\u00f6rde rygg idag!<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10607","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10607"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10607\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}