{"id":10671,"date":"2013-10-22T07:22:13","date_gmt":"2013-10-22T05:22:13","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/?p=5018"},"modified":"2013-10-22T07:22:13","modified_gmt":"2013-10-22T05:22:13","slug":"min-start-pa-dagen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/10\/22\/min-start-pa-dagen\/","title":{"rendered":"Min start p\u00e5 dagen"},"content":{"rendered":"<p>Starten p\u00e5 dagen \u00e4r superviktig. P\u00e5 samma nummer 1 som s\u00f6mn\/\u00e5terh\u00e4mtning kommer n\u00e4ring och kost, d\u00e4rf\u00f6r l\u00e4gger jag stor vikt p\u00e5 att se till att kroppen f\u00e5r i sig allt det den beh\u00f6ver.<\/p>\n<p><u><strong>Min start p\u00e5 dagen inneh\u00e5ller alltid:<\/strong><\/u><\/p>\n<p><span style=\"color:#0000cd\"><strong><span style=\"font-size:14px\">-MKT vatten &#8211; Startar alltid det f\u00f6rsta jag g\u00f6r med att dricka 0,5l vatten med pressad citron<\/span><\/strong><\/span><\/p>\n<p><span style=\"color:#0000cd\"><strong><span style=\"font-size:14px\">-En superfood drink inneh\u00e5llande tons med vitaminer,mineralr,antiocidanter som kroppen beh\u00f6ver + kompliment i pillerform<\/span><\/strong><\/span><\/p>\n<p><span style=\"color:#0000cd\"><strong><span style=\"font-size:14px\">-Tr\u00e4ning (h\u00e4r har vi som mest energi p\u00e5 dagen och vad \u00e4r d\u00e5 b\u00e4ttre \u00e4n att ge den energin till sig sj\u00e4lv i form av egen tr\u00e4ning?)<\/span><\/strong><\/span><\/p>\n<p><img decoding=\"async\" alt=\"Sk\u00e4rmavbild 2013-09-25 kl. 21.44.01\" class=\"alignnone size-full wp-image-5020\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/10\/Sk\u00e4rmavbild-2013-09-25-kl.-21.44.01.png\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starten p\u00e5 dagen \u00e4r superviktig. P\u00e5 samma nummer 1 som s\u00f6mn\/\u00e5terh\u00e4mtning kommer n\u00e4ring och kost, d\u00e4rf\u00f6r l\u00e4gger jag stor vikt p\u00e5 att se till att kroppen f\u00e5r i sig allt det den beh\u00f6ver. Min start p\u00e5 dagen inneh\u00e5ller alltid: -MKT vatten &#8211; Startar alltid det f\u00f6rsta jag g\u00f6r med att dricka 0,5l vatten med pressad &#8230; <a title=\"Min start p\u00e5 dagen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/10\/22\/min-start-pa-dagen\/\" aria-label=\"L\u00e4s mer om Min start p\u00e5 dagen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-10671","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10671"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10671\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}