{"id":10709,"date":"2015-02-27T13:15:18","date_gmt":"2015-02-27T11:15:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=10709"},"modified":"2015-02-28T18:21:42","modified_gmt":"2015-02-28T16:21:42","slug":"fargglad-zon","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/02\/27\/fargglad-zon\/","title":{"rendered":"F\u00e4rgglad zon"},"content":{"rendered":"

Jag f\u00f6rs\u00f6ker stndigt kl\u00e4 mig i glada f\u00e4rger p\u00e5 gymmet. Det finns alldeles f\u00f6r mycket svarta tr\u00e4ningskl\u00e4der \ud83d\ude42 Gymmet f\u00f6r mig \u00e4r en glad zon. En Positiv Zon. Kanske \u00e4r det s\u00e5 att jag drar mig till mkt f\u00e4rg kopplat till tr\u00e4ning d\u00e5 det \u00e4r min gl\u00e4dje och frihetszon. Inga negativa tankar \u00e4r till\u00e5tna p\u00e5 v\u00e5rt gym \ud83d\ude42 Allt g\u00e5r att v\u00e4nda till det positiva.<\/p>\n

\"IMG_8747\"<\/a><\/p>\n

Exempel<\/strong>:<\/p>\n

Din negativa k\u00e4nsla p\u00e5v\u00e4g till gymmet:<\/span><\/p>\n

Usch. Jag har en m\u00e4nniska som utr\u00e5lar s\u00e5 mkt energi i min vardag. Och det p\u00e5verkar mig. Jag k\u00e4nner mig nu tr\u00f6tt och osugen att tr\u00e4na.<\/em><\/p>\n

Hur du kan v\u00e4nda din k\u00e4nsla till n\u00e5got positivt ist\u00e4llet:<\/span><\/p>\n

Vilken bra push inf\u00f6r dagens gympass. Jag har g\u00e5tt och retat mig hela dagen p\u00e5 allt klagande och negativitet. Denna inre irritation kommer med all sannolikhet leda till ett PB. Jag k\u00e4nner mig stark idag och vill bara f\u00e5 ur mig alla negativa tankar \ud83d\ude09<\/em><\/p>\n

\"IMG_8746\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Jag f\u00f6rs\u00f6ker stndigt kl\u00e4 mig i glada f\u00e4rger p\u00e5 gymmet. Det finns alldeles f\u00f6r mycket svarta tr\u00e4ningskl\u00e4der \ud83d\ude42 Gymmet f\u00f6r mig \u00e4r en glad zon. En Positiv Zon. Kanske \u00e4r det s\u00e5 att jag drar mig till mkt f\u00e4rg kopplat till tr\u00e4ning d\u00e5 det \u00e4r min gl\u00e4dje och frihetszon. Inga negativa tankar \u00e4r till\u00e5tna p\u00e5 v\u00e5rt gym … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,12],"tags":[],"class_list":["post-10709","post","type-post","status-publish","format-standard","hentry","category-ptcentersodermalm","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10709"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10709\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}