{"id":10772,"date":"2015-03-01T13:05:49","date_gmt":"2015-03-01T11:05:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=10772"},"modified":"2015-03-02T09:24:42","modified_gmt":"2015-03-02T07:24:42","slug":"ryggpass-8","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/03\/01\/ryggpass-8\/","title":{"rendered":"Ryggpass"},"content":{"rendered":"<p>Dagens ryggpass gick helt ok. Klarade inte ngt PB i marklyft idag, men det \u00e4r bara att forts\u00e4tta n\u00f6ta n\u00f6ta \ud83d\ude42 Har jobbat fram tills nu och ska ut p\u00e5 en l\u00e5ng h\u00e4rlig promenad med mamma och Ifa i skogen.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6684.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10773\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6684-755x503.jpg\" alt=\"IMG_6684\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6684-755x503.jpg 755w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6684-300x199.jpg 300w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6684.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6702.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10774\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6702-755x503.jpg\" alt=\"IMG_6702\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6702-755x503.jpg 755w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6702-300x199.jpg 300w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6702.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6707.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10775\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6707-755x809.jpg\" alt=\"IMG_6707\" width=\"755\" height=\"809\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6707-755x809.jpg 755w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6707-279x300.jpg 279w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6707.jpg 1213w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6708.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10776\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6708-755x503.jpg\" alt=\"IMG_6708\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6708-755x503.jpg 755w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6708-300x199.jpg 300w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6708.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6715.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10777\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6715-755x503.jpg\" alt=\"IMG_6715\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6715-755x503.jpg 755w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6715-300x199.jpg 300w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6715.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6754.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10778\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6754-755x1133.jpg\" alt=\"IMG_6754\" width=\"755\" height=\"1133\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6754-755x1133.jpg 755w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6754-199x300.jpg 199w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/03\/IMG_6754.jpg 866w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens ryggpass gick helt ok. Klarade inte ngt PB i marklyft idag, men det \u00e4r bara att forts\u00e4tta n\u00f6ta n\u00f6ta \ud83d\ude42 Har jobbat fram tills nu och ska ut p\u00e5 en l\u00e5ng h\u00e4rlig promenad med mamma och Ifa i skogen.<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,12],"tags":[],"class_list":["post-10772","post","type-post","status-publish","format-standard","hentry","category-ptcentersodermalm","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=10772"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/10772\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=10772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=10772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=10772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}