{"id":11011,"date":"2015-01-02T17:48:22","date_gmt":"2015-01-02T16:48:22","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2015\/01\/02\/hemmagjord-raw-ischoklad-sockerfritt-mjolkfritt\/"},"modified":"2015-01-02T17:48:22","modified_gmt":"2015-01-02T16:48:22","slug":"hemmagjord-raw-ischoklad-sockerfritt-mjolkfritt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/01\/02\/hemmagjord-raw-ischoklad-sockerfritt-mjolkfritt\/","title":{"rendered":"Hemmagjord RAW ischoklad SOCKERFRITT MJ\u00d6LKFRITT"},"content":{"rendered":"<p>H\u00e5ller p\u00e5 att g\u00f6ra egen ischoklad som fredagsmys. Inget socker och gluten h\u00e4r hemma under v\u00e5r\/sommar halv\u00e5ret s\u00e5 detta \u00e4r en supergod variant! Basen \u00e4r kokosolja och r\u00e5kakao.<\/p>\n<p>Kallpressad kokosolja st\u00f6djer sk\u00f6ldk\u00f6rteln och minskar det \u201cd\u00e5liga\u201d kolesterolet LDL, kokosoljan s\u00e4gs h\u00f6ja \u00e4mnesoms\u00e4ttningen och anses allts\u00e5 som en av den nyttigaste fetterna med flera h\u00e4lsof\u00f6rdelar. Laurinsyran som \u00e4r en huvudkomponent i kallpressad kokosolja \u00e4r huvudorsaken till dess m\u00e5nga h\u00e4lsoegenskaper. Den omvandlas i tarmen till momolaurin, som skyddar mot virus och bakterieangrepp.<\/p>\n<p>Man kan sedan smaks\u00e4tta med valfri ingrediens exempelvis honung, rivet apelsinskal, citronsaft, kokosflingor eller hackade n\u00f6tter etc.<\/p>\n<p><strong>Mina hemmagjorda RAW ischoklad<br \/>\nSOCKERFRIA MJ\u00d6LKFRIA GLUTENFRIA<br \/>\n<\/strong><br \/>\n-kokosfett<br \/>\n-r\u00e5kakao<br \/>\n-honung<br \/>\n-valfri smaks\u00e4ttning. Idag hade jag rivenkokos, apelsinsaft samt krossade hasseln\u00f6tter \ud83d\ude42 en liten lyxigare variant \u00e4n en simpel ischoklad.<\/p>\n<p>Bild hur de &#8221;vanliga&#8221; utan n\u00f6tter riven kokos kan se ut i RAW form:<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2015\/01\/IMG_1977.JPG\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2015\/01\/IMG_1977.JPG\" alt=\"IMG_1977.JPG\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Min lyxigare variant :<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2015\/01\/IMG_1980.JPG\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2015\/01\/IMG_1980.JPG\" alt=\"IMG_1980.JPG\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2015\/01\/IMG_1978.JPG\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2015\/01\/IMG_1978.JPG\" alt=\"IMG_1978.JPG\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e5ller p\u00e5 att g\u00f6ra egen ischoklad som fredagsmys. Inget socker och gluten h\u00e4r hemma under v\u00e5r\/sommar halv\u00e5ret s\u00e5 detta \u00e4r en supergod variant! Basen \u00e4r kokosolja och r\u00e5kakao. Kallpressad kokosolja st\u00f6djer sk\u00f6ldk\u00f6rteln och minskar det \u201cd\u00e5liga\u201d kolesterolet LDL, kokosoljan s\u00e4gs h\u00f6ja \u00e4mnesoms\u00e4ttningen och anses allts\u00e5 som en av den nyttigaste fetterna med flera h\u00e4lsof\u00f6rdelar. Laurinsyran &#8230; <a title=\"Hemmagjord RAW ischoklad SOCKERFRITT MJ\u00d6LKFRITT\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/01\/02\/hemmagjord-raw-ischoklad-sockerfritt-mjolkfritt\/\" aria-label=\"L\u00e4s mer om Hemmagjord RAW ischoklad SOCKERFRITT MJ\u00d6LKFRITT\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-11011","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/11011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=11011"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/11011\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=11011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=11011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=11011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}