{"id":11441,"date":"2015-03-13T13:21:32","date_gmt":"2015-03-13T11:21:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=11441"},"modified":"2015-03-13T13:21:32","modified_gmt":"2015-03-13T11:21:32","slug":"fredagen-den-13e","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/03\/13\/fredagen-den-13e\/","title":{"rendered":"Fredagen den 13:e"},"content":{"rendered":"

Marklyft idag. M\u00e5ste s\u00e4ga att min teknik f\u00f6r tillf\u00e4llet \u00e4r topp topp \ud83d\ude42 Om man f\u00e5r s\u00e4ga s\u00e5. K\u00e4nns riktigt bra. \u00a0Nu \u00e4r det bara styrkan som ska bli b\u00e4ttre \ud83d\ude42 Men jobbar p\u00e5 det. Blev ett tiotals, om inte mer, set idag i marken. Avslutade med lite omv latsdrag. Solen skiner och jag \u00f6nskar att vi kunde s\u00e4ga att vi ska ta en l\u00e5ng promenad i detta v\u00e4der. Men f\u00f6r oss st\u00e5r tv\u00e4ttstugan p\u00e5 schemat \ud83d\ude09 F\u00e5r se om solen \u00e4r kvar n\u00e4r det \u00e4r dags.<\/p>\n

\"IMG_8229\"<\/a> \"IMG_8208\"<\/a> \"IMG_8098\"<\/a> \"IMG_8248\"<\/a> \"IMG_8231\"<\/a> \"IMG_8326\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Marklyft idag. M\u00e5ste s\u00e4ga att min teknik f\u00f6r tillf\u00e4llet \u00e4r topp topp \ud83d\ude42 Om man f\u00e5r s\u00e4ga s\u00e5. K\u00e4nns riktigt bra. \u00a0Nu \u00e4r det bara styrkan som ska bli b\u00e4ttre \ud83d\ude42 Men jobbar p\u00e5 det. Blev ett tiotals, om inte mer, set idag i marken. Avslutade med lite omv latsdrag. Solen skiner och jag \u00f6nskar … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15,9,12],"tags":[],"class_list":["post-11441","post","type-post","status-publish","format-standard","hentry","category-hund","category-okategoriserad","category-ptcentersodermalm","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/11441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=11441"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/11441\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=11441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=11441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=11441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}