{"id":1224,"date":"2010-07-15T10:36:00","date_gmt":"2010-07-15T09:36:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/15\/for-er-som-har-svart-att-fa-in-traning-i-er-vardag\/"},"modified":"2010-07-15T10:36:00","modified_gmt":"2010-07-15T09:36:00","slug":"for-er-som-har-svart-att-fa-in-traning-i-er-vardag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/15\/for-er-som-har-svart-att-fa-in-traning-i-er-vardag\/","title":{"rendered":"For er som har sv\u00e5rt att f\u00e5 in traning i er vardag."},"content":{"rendered":"<p>Ett tips till er som har sv\u00e5rt att f\u00e5 in traning i er vardag.<\/p>\n<div><\/div>\n<div>Jag brukar alltid packa ner mina hogklackade skor och satta p\u00e5 mig traningsskor och promenera dit jag ska.&nbsp;<\/div>\n<div><\/div>\n<div>Idag ska jag tex hem till en van och hanga vid deras pool. D\u00e5 packar jag ned flipflop och satter p\u00e5 mig traningsskorna och s\u00e5 promenerar jag dem 45min dit istallet for att ta bilen. Du kanske forlorar lite tid genom att g\u00e5, men du spar den tid som det tar att g\u00e5 till gymmet och byta om osv.<\/div>\n<div><\/div>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/138807.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/138807.510x0.jpg\" border=\"0\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ett tips till er som har sv\u00e5rt att f\u00e5 in traning i er vardag. Jag brukar alltid packa ner mina hogklackade skor och satta p\u00e5 mig traningsskor och promenera dit jag ska.&nbsp; Idag ska jag tex hem till en van och hanga vid deras pool. D\u00e5 packar jag ned flipflop och satter p\u00e5 mig traningsskorna &#8230; <a title=\"For er som har sv\u00e5rt att f\u00e5 in traning i er vardag.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/07\/15\/for-er-som-har-svart-att-fa-in-traning-i-er-vardag\/\" aria-label=\"L\u00e4s mer om For er som har sv\u00e5rt att f\u00e5 in traning i er vardag.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1224","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1224"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1224\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}