{"id":12258,"date":"2015-05-26T08:23:22","date_gmt":"2015-05-26T06:23:22","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=12258"},"modified":"2015-05-26T08:23:22","modified_gmt":"2015-05-26T06:23:22","slug":"brost-axlar-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/05\/26\/brost-axlar-3\/","title":{"rendered":"Br\u00f6st \/axlar\u00a0"},"content":{"rendered":"<p>Riktigt bra k\u00e4nsla idag. Bra form och energi. Br\u00f6st och axlar stod p\u00e5 schemat innan jobbet med min \u00e4lskling! Mkt saker att r\u00e4kna ner till nu \ud83d\ude42 3dgr till utbyggnad av PT CENTER S\u00d6DERMALM och 4 dgr till BR\u00d6LLOPET:)&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/05\/IMG_9560.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/05\/IMG_9560.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/05\/IMG_9552.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/05\/IMG_9552.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/05\/IMG_9550.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/05\/IMG_9550.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/05\/IMG_9545.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/05\/IMG_9545.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Riktigt bra k\u00e4nsla idag. Bra form och energi. Br\u00f6st och axlar stod p\u00e5 schemat innan jobbet med min \u00e4lskling! Mkt saker att r\u00e4kna ner till nu \ud83d\ude42 3dgr till utbyggnad av PT CENTER S\u00d6DERMALM och 4 dgr till BR\u00d6LLOPET:)&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,9,12,16],"tags":[],"class_list":["post-12258","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-ptcentersodermalm","category-traning","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/12258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=12258"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/12258\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=12258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=12258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=12258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}