{"id":1232,"date":"2011-08-17T09:08:00","date_gmt":"2011-08-17T08:08:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/08\/17\/dags-for-gymmet\/"},"modified":"2011-08-17T09:08:00","modified_gmt":"2011-08-17T08:08:00","slug":"dags-for-gymmet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/08\/17\/dags-for-gymmet\/","title":{"rendered":"Dags f\u00f6r gymmet."},"content":{"rendered":"<p>D&aring; var det en ny dag, onsdag. Dags f&ouml;r gymmet. Idag blir det ev baksida (beroende p&aring; hur det k&auml;nns) och lite isolerade rump&ouml;vningar samt mage. Avslutar med cardio. Sedan blir det en eftermiddag med hundarna. Vilket h&auml;rligt v&auml;der det &auml;r idag ocks&aring;. H&auml;rligt!<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/238137.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/238137.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Ig&aring;rkv&auml;ll tr&auml;ffade jag min allra b&auml;sta v&auml;n Carro. S&aring; sk&ouml;nt att umg&aring;s och bara prata om allt och inget.&nbsp;<\/p>\n<p>Kan f&ouml;rs&ouml;ka ta n&aring;gra bilder idag p&aring; gymmet och jag f&aring;r chansen. \ud83d\ude42<\/p>\n<p>KRAM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D&aring; var det en ny dag, onsdag. Dags f&ouml;r gymmet. Idag blir det ev baksida (beroende p&aring; hur det k&auml;nns) och lite isolerade rump&ouml;vningar samt mage. Avslutar med cardio. Sedan blir det en eftermiddag med hundarna. Vilket h&auml;rligt v&auml;der det &auml;r idag ocks&aring;. H&auml;rligt! Ig&aring;rkv&auml;ll tr&auml;ffade jag min allra b&auml;sta v&auml;n Carro. S&aring; sk&ouml;nt att &#8230; <a title=\"Dags f\u00f6r gymmet.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/08\/17\/dags-for-gymmet\/\" aria-label=\"L\u00e4s mer om Dags f\u00f6r gymmet.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1232","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1232"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1232\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}