{"id":1251,"date":"2010-06-15T08:51:00","date_gmt":"2010-06-15T07:51:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/06\/15\/hur-gor-jag-mina-juicershakessmoothies\/"},"modified":"2010-06-15T08:51:00","modified_gmt":"2010-06-15T07:51:00","slug":"hur-gor-jag-mina-juicershakessmoothies","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/06\/15\/hur-gor-jag-mina-juicershakessmoothies\/","title":{"rendered":"Hur gor jag mina juicer,shakes,smoothies?"},"content":{"rendered":"<p>Hinner inte med morgontraning idag for har s\u00e5 mkt jobb idag. Daremot s\u00e5 vantar en 2tim poweryoga ikvall kl 7 s\u00e5 jag hoppas vara klar med jobb d\u00e5:)<\/p>\n<div><\/div>\n<div>M\u00e5nga har fr\u00e5gat om jag kan beratta precis hur jag gor mina juicer shakes osv. Dvs vad jag blendar, vad jag juicar osv. Jag gor varenda juice olika. Ibland blendar jag bara, ibland anvander jag bara juicecentrifug, ibland blandar jag.&nbsp;<\/div>\n<div><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\">Dagens Juice<\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\"><br \/><\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\"><br \/><\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\"><span class=\"Apple-style-span\" style=\"font-weight: normal; font-size: medium; color: rgb(0, 0, 238); \"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/132744.510x0.jpg\" border=\"0\"><\/span><\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\"><br \/><\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\">4morotter<\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\">250gr spenat<\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\">2applen<\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\">3apelsiner<\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><b><u><span class=\"Apple-style-span\" style=\"font-size: large;\">lite ingefara<\/span><\/u><\/b><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: large;\"><b><u>1\/6 vattenmelon<\/u><\/b><\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: large;\"><b><u><br \/><\/u><\/b><\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: x-small;\">Ta spenaten och blenda den i en blender tillsammand med lite vatten for att gora det lattare (ca 1-2dl).&nbsp;<\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: x-small;\">Anvand en juicecentrifug och &#8221;juica&#8221; morotter,apelsinerna,ingefaran,applena och vattenmelonen. Hall sedan i spenaten som du blendat.<\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: x-small;\">Nar du blendar spenaten s\u00e5 f\u00e5r du behalla mkt mer an nar du kor den i centrifugen och jag tkr nastan allting forsvinner.&nbsp;<\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: x-small;\">Klart:)<\/span><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hinner inte med morgontraning idag for har s\u00e5 mkt jobb idag. Daremot s\u00e5 vantar en 2tim poweryoga ikvall kl 7 s\u00e5 jag hoppas vara klar med jobb d\u00e5:) M\u00e5nga har fr\u00e5gat om jag kan beratta precis hur jag gor mina juicer shakes osv. Dvs vad jag blendar, vad jag juicar osv. Jag gor varenda juice &#8230; <a title=\"Hur gor jag mina juicer,shakes,smoothies?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/06\/15\/hur-gor-jag-mina-juicershakessmoothies\/\" aria-label=\"L\u00e4s mer om Hur gor jag mina juicer,shakes,smoothies?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1251","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1251"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1251\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}