{"id":12998,"date":"2015-08-30T13:11:36","date_gmt":"2015-08-30T11:11:36","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=12998"},"modified":"2015-08-29T11:19:45","modified_gmt":"2015-08-29T09:19:45","slug":"ar-du-sur","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/08\/30\/ar-du-sur\/","title":{"rendered":"\u00c4r du sur?"},"content":{"rendered":"<p style=\"text-align: center;\">Jag t\u00e4nkte f\u00f6rklara lite hur jag t\u00e4nker kring kosten. Jag t\u00e4nker ofta efter kroppens PH v\u00e4rde. Alla kanske inte har h\u00f6rt om syra\/basbalansen tidigare ? F\u00f6r att f\u00f6renkla det s\u00e5 kan jag f\u00f6rklara det s\u00e5h\u00e4r:<\/p>\n<p style=\"text-align: center;\"><strong>Frukt och gr\u00f6nt skapar basiska reaktioner i kroppen medan annan f\u00f6da skapar en sur reaktion. Vi intar \u00f6verlag allt f\u00f6r h\u00f6g koncentration av sur f\u00f6da anser man och d\u00e4rmed f\u00f6r lite basisk f\u00f6da.<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/08\/IMG_2739.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12818\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/08\/IMG_2739.jpg\" alt=\"IMG_2739.JPG\" width=\"347\" height=\"346\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/08\/IMG_2739.jpg 347w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/08\/IMG_2739-150x150.jpg 150w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/08\/IMG_2739-300x300.jpg 300w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Olika organ i kroppen beh\u00f6ver olika pH-v\u00e4rden. Blodet \u00e4r exempelvis alltid svagt basiskt. I mags\u00e4cken \u00e4r pH-v\u00e4rdet v\u00e4ldigt surt. I tunntarmen sker v\u00e5rt st\u00f6rsta n\u00e4ringsupptag. H\u00e4r ska pH-v\u00e4rdet vara neutralt, dvs. ca 7 till svagt basiskt.<\/p>\n<p style=\"text-align: center;\">Symptom vid f\u00f6rsurning kan exempelvis vara f\u00f6rs\u00e4mrad matsm\u00e4ltning, tarmbesv\u00e4r, f\u00f6rstoppning, leversjukdomar, gallsten, tr\u00f6tthet, ilska, irritation, h\u00f6gt blodtryck, muskelstelhet, parasitsjukdomar och candida,\u00a0stroke, d\u00e5lig syn, sk\u00f6rt skelett, \u00f6vervikt och astma. <strong>Upplever du och tror att din kropp eventuell \u00e4r f\u00f6rsurad?\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\">\u00c4t d\u00e5 mer utav basiska livsmedel. Se exempel nedan:<\/p>\n<p style=\"text-align: center;\">De flesta gr\u00f6nsaker och rotfrukter, frukt, b\u00e4r citron, grapefrukt, svamp, b\u00f6nor, kalcium\/magnesium tillskott, chlorella, en del \u00f6rter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag t\u00e4nkte f\u00f6rklara lite hur jag t\u00e4nker kring kosten. Jag t\u00e4nker ofta efter kroppens PH v\u00e4rde. Alla kanske inte har h\u00f6rt om syra\/basbalansen tidigare ? F\u00f6r att f\u00f6renkla det s\u00e5 kan jag f\u00f6rklara det s\u00e5h\u00e4r: Frukt och gr\u00f6nt skapar basiska reaktioner i kroppen medan annan f\u00f6da skapar en sur reaktion. Vi intar \u00f6verlag allt f\u00f6r &#8230; <a title=\"\u00c4r du sur?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/08\/30\/ar-du-sur\/\" aria-label=\"L\u00e4s mer om \u00c4r du sur?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,9,13,18,12,16],"tags":[],"class_list":["post-12998","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-ptcentersodermalm","category-recept","category-superdrinkar","category-traning","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/12998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=12998"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/12998\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=12998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=12998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=12998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}