{"id":13175,"date":"2015-09-15T08:14:25","date_gmt":"2015-09-15T06:14:25","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=13175"},"modified":"2015-09-15T08:14:26","modified_gmt":"2015-09-15T06:14:26","slug":"karlek-x-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/09\/15\/karlek-x-2\/","title":{"rendered":"K\u00e4rlek x 2"},"content":{"rendered":"<p>\u00c4lskar morgnar med dessa tv\u00e5 p\u00e5 centret innan jobbet.<\/p>\n<p>Fortfarande inte helt frisk. K\u00f6rde tre \u00f6vningar f\u00f6r rumpa och baksida l\u00e5r idag med l\u00e5ng vila emellan:<\/p>\n<p>Sumomarklyft 6set<\/p>\n<p>Raka marklyft 6set<\/p>\n<p>Glut hamraise 6set&nbsp;<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3735.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3735.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3732.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3732.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3731.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3731.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3727.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3727.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3734.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3734.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4lskar morgnar med dessa tv\u00e5 p\u00e5 centret innan jobbet. Fortfarande inte helt frisk. K\u00f6rde tre \u00f6vningar f\u00f6r rumpa och baksida l\u00e5r idag med l\u00e5ng vila emellan: Sumomarklyft 6set Raka marklyft 6set Glut hamraise 6set&nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,9,12],"tags":[],"class_list":["post-13175","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-ptcentersodermalm","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=13175"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13175\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=13175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=13175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=13175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}