{"id":13199,"date":"2015-09-16T12:01:15","date_gmt":"2015-09-16T10:01:15","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=13199"},"modified":"2015-09-16T12:01:15","modified_gmt":"2015-09-16T10:01:15","slug":"formiddagen-pa-pt-center-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/09\/16\/formiddagen-pa-pt-center-2\/","title":{"rendered":"F\u00f6rmiddagen p\u00e5 PT Center"},"content":{"rendered":"<p>F\u00f6rst ut idag var Jennifer. Jag har s\u00e5 fantastiska tjejer till klienter. Den ena efter den andra. Jennifer k\u00f6r hos mig en dag i veckan och d\u00e5 brukar vi k\u00f6ra ett fl\u00e5sigt helkroppspass. Efter VARJE pass s\u00e5 s\u00e4ger Jennifer &#8221;Detta pass var det roligaste vi har k\u00f6rt ngnsin&#8221; och d\u00e5 brukar vi b\u00e5da skratta f\u00f6r s\u00e5 l\u00e5ter det varje vecka \ud83d\ude42 Vilken tur!<\/p>\n<p>&nbsp;<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3812.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3812.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3813.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3813.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3823.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3823.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3822.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3822.jpg\" alt=\"\"><\/a>&nbsp;Efter Jennifer s\u00e5 var det dags f\u00f6r fina Natalie. S\u00e5 j\u00e4kla grym tjej allts\u00e5 p\u00e5 m\u00e5nga s\u00e4tt och vis. Natalie b\u00f6rjade hos mig i maj 2013 och har tr\u00e4nat hos mig 2dgr\/v sedan dess. Fantastisk kropp!<\/p>\n<p>&nbsp;<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3818.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3818.jpg\" alt=\"\"><span style=\"color: rgb(45, 45, 45);\">&nbsp;&nbsp;<\/span><br \/>\n<\/a><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3815.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3815.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3824.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3824.jpg\" alt=\"\"><\/a>&nbsp;Efter Natalie s\u00e5 kom Suzy p\u00e5 sitt andra pass. &nbsp;Suzy och jag ska tillsammans k\u00e4mpa i 10v f\u00f6r att hon ska g\u00e5 ner i vikt. Ett riktigt tufft pass blev det \u00e4ven idag f\u00f6r Suzy. Det blev dubbel PT d\u00e5 Annica kom en timme f\u00f6r tidigt. Och det blev super f\u00f6r de peppade verkligen varandra och k\u00f6rde slut p\u00e5 sig sj\u00e4lva &lt;3 F\u00f6lj med oss p\u00e5 Suzys resa. N\u00e4r vi tar oss an en person s\u00e5 g\u00e5r vi alltid in olch kontrollerar fr\u00e5n alla h\u00e5ll. Kost\/tr\u00e4ning och mentala\/s\u00f6mn biten. F\u00f6r alla tre bitarna h\u00f6r ihop. \u00c4r en i obalans s\u00e5 fungerar inte heller resterande delar. S\u00e5 detta \u00e4r viktigt n\u00e4r man ska uppn\u00e5 ett m\u00e5l.<\/p>\n<p>&nbsp;<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3831.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3831.jpg\" alt=\"\"><\/a>&nbsp;Annica fick k\u00f6ra ben idag \ud83d\ude42 &nbsp;\u00c4ven Annica en fantastisk och superh\u00e4rlig tjej. Inte konstigt att man m\u00e5r bra n\u00e4r man f\u00e5r tr\u00e4ffa alla dessa fantastiska kvinnor hela dagarna \ud83d\ude42 Ni kan l\u00e4sa mer om Annicas tr\u00e4ning hos mig p\u00e5 <a href=\"www.annicaenglund.se\" target=\"_blank\">Annicas blogg.<\/a><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3301.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13032\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3301-755x755.jpg\" alt=\"IMG_3301.JPG\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3301-755x755.jpg 755w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3301-150x150.jpg 150w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/09\/IMG_3301-300x300.jpg 300w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6rst ut idag var Jennifer. Jag har s\u00e5 fantastiska tjejer till klienter. Den ena efter den andra. Jennifer k\u00f6r hos mig en dag i veckan och d\u00e5 brukar vi k\u00f6ra ett fl\u00e5sigt helkroppspass. Efter VARJE pass s\u00e5 s\u00e4ger Jennifer &#8221;Detta pass var det roligaste vi har k\u00f6rt ngnsin&#8221; och d\u00e5 brukar vi b\u00e5da skratta f\u00f6r &#8230; <a title=\"F\u00f6rmiddagen p\u00e5 PT Center\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/09\/16\/formiddagen-pa-pt-center-2\/\" aria-label=\"L\u00e4s mer om F\u00f6rmiddagen p\u00e5 PT Center\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,21,9,12],"tags":[],"class_list":["post-13199","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-personlig-utveckling","category-ptcentersodermalm","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=13199"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13199\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=13199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=13199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=13199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}