{"id":13248,"date":"2015-09-18T08:35:01","date_gmt":"2015-09-18T06:35:01","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=13248"},"modified":"2015-09-18T13:41:56","modified_gmt":"2015-09-18T11:41:56","slug":"armar-8","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/09\/18\/armar-8\/","title":{"rendered":"Armar"},"content":{"rendered":"<p>Det blev ett armpass f\u00f6r mig ig\u00e5r. Har haft lite orutin med tr\u00e4ningen sista veckan d\u00e5 jag inte varit helt frisk. K\u00f6rt lite halvdana pass och s\u00e5. Men nu \u00e4r jag i fas igen och ska k\u00f6ra ett nytt uppl\u00e4gg t\u00e4nkte jag <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det blev ett armpass f\u00f6r mig ig\u00e5r. Har haft lite orutin med tr\u00e4ningen sista veckan d\u00e5 jag inte varit helt frisk. K\u00f6rt lite halvdana pass och s\u00e5. Men nu \u00e4r jag i fas igen och ska k\u00f6ra ett nytt uppl\u00e4gg t\u00e4nkte jag<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,9,12],"tags":[],"class_list":["post-13248","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-ptcentersodermalm","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=13248"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13248\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=13248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=13248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=13248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}