{"id":1333,"date":"2010-09-09T17:48:00","date_gmt":"2010-09-09T16:48:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/09\/09\/jag-alskar-vad-lopningen-for-med-kroppen\/"},"modified":"2010-09-09T17:48:00","modified_gmt":"2010-09-09T16:48:00","slug":"jag-alskar-vad-lopningen-for-med-kroppen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/09\/09\/jag-alskar-vad-lopningen-for-med-kroppen\/","title":{"rendered":"Jag alskar vad l\u00f8pningen for med kroppen!"},"content":{"rendered":"<p>Jag alskar det lopning gor med kroppen. Man blir slimmad och f&aring;r l&aring;nga fina muskler.<\/p>\n<p>Intill sommaren s&aring; sprang jag minst 3-4ggr med veckan i kombination med annan traning. Jag har haft lite paus med lopningen over sommaren och mest kort powerwalk\/highpuls\/tennis\/simning etc. Det har helt enkelt varit for varmt. Men s&aring; fort jag kommer ig&aring;ng s&aring; blir jag p&aring;mind att det inte finns n&aring;gon harligare kansla an en avklarad l&aring;ng l&oslash;ptur. Likas&aring; med kroppen, det finns inget snyggare an l&aring;nga muskler p&aring; en slimmad kropp. <strong>Valkommer tillbaka i mitt traningsschema lopning! \ud83d\ude42<\/strong><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/150798.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/150798.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag alskar det lopning gor med kroppen. Man blir slimmad och f&aring;r l&aring;nga fina muskler. Intill sommaren s&aring; sprang jag minst 3-4ggr med veckan i kombination med annan traning. Jag har haft lite paus med lopningen over sommaren och mest kort powerwalk\/highpuls\/tennis\/simning etc. Det har helt enkelt varit for varmt. Men s&aring; fort jag kommer &#8230; <a title=\"Jag alskar vad l\u00f8pningen for med kroppen!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/09\/09\/jag-alskar-vad-lopningen-for-med-kroppen\/\" aria-label=\"L\u00e4s mer om Jag alskar vad l\u00f8pningen for med kroppen!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1333"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1333\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}