{"id":13420,"date":"2015-10-05T16:35:32","date_gmt":"2015-10-05T14:35:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=13420"},"modified":"2015-10-05T11:37:39","modified_gmt":"2015-10-05T09:37:39","slug":"dagens-pass-66","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/10\/05\/dagens-pass-66\/","title":{"rendered":"Dagens pass\u00a0"},"content":{"rendered":"<p>Riktigt svettigt idag!! S\u00e5 sk\u00f6nt!<\/p>\n<p>Sl\u00e4de och sumojumps som uppv\u00e4rmning. Sedan b\u00f6j+pressar 10set. Avslutade med mage n\u00e5gra set innan min f\u00f6rsta klient kom \ud83d\ude42 och f\u00f6resten vilken underbar dag!! &nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/IMG_4541.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/IMG_4541.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/IMG_4540.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/IMG_4540.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/IMG_4538.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/IMG_4538.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Riktigt svettigt idag!! S\u00e5 sk\u00f6nt! Sl\u00e4de och sumojumps som uppv\u00e4rmning. Sedan b\u00f6j+pressar 10set. Avslutade med mage n\u00e5gra set innan min f\u00f6rsta klient kom \ud83d\ude42 och f\u00f6resten vilken underbar dag!! &nbsp; &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,9,12],"tags":[],"class_list":["post-13420","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-ptcentersodermalm","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=13420"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13420\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=13420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=13420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=13420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}