{"id":1344,"date":"2010-09-15T07:27:00","date_gmt":"2010-09-15T06:27:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/09\/15\/andring-i-kosten\/"},"modified":"2010-09-15T07:27:00","modified_gmt":"2010-09-15T06:27:00","slug":"andring-i-kosten","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/09\/15\/andring-i-kosten\/","title":{"rendered":"\u00c4ndring i kosten."},"content":{"rendered":"<p>&Auml;r det n&aring;gon annan &auml;n jag som vaknar mitt i natten och verkligen l&auml;ngtar till morgonpasset? \ud83d\ude42<\/p>\n<p>Idag startar jag med ett<strong> nytt kostschema.<\/strong> S&aring; sp&auml;nnande. Jag har k&ouml;rt samma sedan Januari och tycker att jag beh&ouml;ver lite omv&auml;xling. Jag har &auml;ven bytt ut lite tillskott osv.<\/p>\n<p><strong>Varf&ouml;r jag g&ouml;r det h&auml;r?<\/strong><\/p>\n<p>F&ouml;r att jag vill bygga mer muskler.<\/p>\n<p>Nu blir det morgon l&ouml;p. Jag ska f&ouml;rs&ouml;ka sl&aring; mitt rekord. Om jag g&ouml;r det f&aring;r ni se senare!<\/p>\n<p><strong>Kram p&aring; er!<\/strong><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/152130.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/152130.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&Auml;r det n&aring;gon annan &auml;n jag som vaknar mitt i natten och verkligen l&auml;ngtar till morgonpasset? \ud83d\ude42 Idag startar jag med ett nytt kostschema. S&aring; sp&auml;nnande. Jag har k&ouml;rt samma sedan Januari och tycker att jag beh&ouml;ver lite omv&auml;xling. Jag har &auml;ven bytt ut lite tillskott osv. Varf&ouml;r jag g&ouml;r det h&auml;r? F&ouml;r att jag &#8230; <a title=\"\u00c4ndring i kosten.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/09\/15\/andring-i-kosten\/\" aria-label=\"L\u00e4s mer om \u00c4ndring i kosten.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1344"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1344\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}