{"id":13515,"date":"2015-10-13T20:12:12","date_gmt":"2015-10-13T18:12:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/?p=13515"},"modified":"2015-10-13T20:14:35","modified_gmt":"2015-10-13T18:14:35","slug":"brostrodd-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2015\/10\/13\/brostrodd-2\/","title":{"rendered":"Br\u00f6st\/rodd"},"content":{"rendered":"<p>Tidigt pass imorse med fokus br\u00f6st och rygg. Idag\u00a0hASS\u00a0jag b\u00e5de fm och em\/kv\u00e4llsklienter\u00a0 timmars jobb\u00a0s\u00e5 d\u00e5 g\u00e4ller det att planera p\u00e5 b\u00e4sta s\u00e4tt med Ifa. En morgonpromenad imorse och en skogspromenad med kl\u00f6vjev\u00e4skan i lunchbreaket \ud83d\ude42<a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13517\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-4-755x503.jpg\" alt=\"unnamed-4\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-4-755x503.jpg 755w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-4-300x200.jpg 300w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-4.jpg 840w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13518\" src=\"http:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-6.jpg\" alt=\"unnamed-6\" width=\"315\" height=\"560\" srcset=\"https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-6.jpg 315w, https:\/\/blogg.improveme.se\/emeliemattsson\/files\/2015\/10\/unnamed-6-168x300.jpg 168w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tidigt pass imorse med fokus br\u00f6st och rygg. Idag\u00a0hASS\u00a0jag b\u00e5de fm och em\/kv\u00e4llsklienter\u00a0 timmars jobb\u00a0s\u00e5 d\u00e5 g\u00e4ller det att planera p\u00e5 b\u00e4sta s\u00e4tt med Ifa. En morgonpromenad imorse och en skogspromenad med kl\u00f6vjev\u00e4skan i lunchbreaket \ud83d\ude42<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15,9,12],"tags":[],"class_list":["post-13515","post","type-post","status-publish","format-standard","hentry","category-hund","category-okategoriserad","category-ptcentersodermalm","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=13515"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/13515\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=13515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=13515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=13515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}