{"id":1378,"date":"2010-09-28T20:01:00","date_gmt":"2010-09-28T19:01:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2010\/09\/28\/gympass-ben\/"},"modified":"2010-09-28T20:01:00","modified_gmt":"2010-09-28T19:01:00","slug":"gympass-ben","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2010\/09\/28\/gympass-ben\/","title":{"rendered":"Gympass- Ben."},"content":{"rendered":"<p>Kv&auml;llens gympass avklarat. S&aring;&aring; h&auml;rligt! Det blev benpass ikv&auml;ll.<\/p>\n<p>&nbsp;<\/p>\n<p><em>legpress<\/em><\/p>\n<p><em>legcurls<\/em><\/p>\n<p><em>legextentions<\/em><\/p>\n<p><em>lunges<\/em><\/p>\n<p><em>squats<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Jag h&ouml;jde benpressen idag ocks&aring;. wuhuu.<\/p>\n<p>Jag kan aldrig prata n&auml;r jag kommer hem. hehe. Springer direkt och sveper en stor porteindrink och en banan. Nu ska vi laga middag p&aring; det! Yummie!<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/155576.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/155576.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>JAG K&Auml;NNER MIG STAAARK!!!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kv&auml;llens gympass avklarat. S&aring;&aring; h&auml;rligt! Det blev benpass ikv&auml;ll. &nbsp; legpress legcurls legextentions lunges squats &nbsp; Jag h&ouml;jde benpressen idag ocks&aring;. wuhuu. Jag kan aldrig prata n&auml;r jag kommer hem. hehe. Springer direkt och sveper en stor porteindrink och en banan. Nu ska vi laga middag p&aring; det! Yummie! &nbsp; JAG K&Auml;NNER MIG STAAARK!!! &nbsp;<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1378","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1378"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1378\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}