{"id":150,"date":"2009-04-21T07:50:00","date_gmt":"2009-04-21T06:50:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2009\/04\/21\/traning\/"},"modified":"2009-04-21T07:50:00","modified_gmt":"2009-04-21T06:50:00","slug":"traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/04\/21\/traning\/","title":{"rendered":"Tr\u00e4ning:)"},"content":{"rendered":"<p><P>D\u00e5 var man uppe i ottan igen. Ska som vanligt till gymmet innan jobbet. <\/P><br \/>\n<P>Idag st\u00e5r det 40min f\u00f6rbr\u00e4nning p\u00e5 schemat och sedan 45 min Step sculpt klass som ocks\u00e5 den \u00e4r en killer:) Man blir s\u00e5 pigg av att tr\u00e4na p\u00e5 morgonen. Det kan vara tr\u00f6gt att ta sig dit men se till att tvinga dig sj\u00e4lv. <\/P><br \/>\n<P>Jag har tex en v\u00e4n som jag g\u00e5r med varje morgon. Vi jobbar ocks\u00e5 tillsammans s\u00e5 har samma fria schema.<\/P><br \/>\n<P>Nu m\u00e5ste jag springa iv\u00e4g. Kram s\u00e5 l\u00e4nge!<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 var man uppe i ottan igen. Ska som vanligt till gymmet innan jobbet. Idag st\u00e5r det 40min f\u00f6rbr\u00e4nning p\u00e5 schemat och sedan 45 min Step sculpt klass som ocks\u00e5 den \u00e4r en killer:) Man blir s\u00e5 pigg av att tr\u00e4na p\u00e5 morgonen. Det kan vara tr\u00f6gt att ta sig dit men se till att &#8230; <a title=\"Tr\u00e4ning:)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2009\/04\/21\/traning\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ning:)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}