{"id":1669,"date":"2011-02-26T22:18:00","date_gmt":"2011-02-26T21:18:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/02\/26\/bicepstriceps\/"},"modified":"2011-02-26T22:18:00","modified_gmt":"2011-02-26T21:18:00","slug":"bicepstriceps","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/02\/26\/bicepstriceps\/","title":{"rendered":"Biceps,Triceps"},"content":{"rendered":"<p>Idag stod det biceps och triceps p&aring; schemat. Jag har f&aring;tt riktigt bra &aring;terh&auml;mtning. Tr&auml;ningsv&auml;rken har redan kommit:) H&auml;rligt!<\/p>\n<p>Har precis kommit hem fr&aring;n min v&auml;n Carro. Vi har lagat mat och pratat. S&aring; mysigt! Saknar verkligen alla mina v&auml;nner s&aring; mkt n&auml;r jag &auml;r hemma i Schweiz.<\/p>\n<p>Jag ska f&ouml;rs&ouml;ka l&auml;gga upp lite tr&auml;ningsbilder i veckan som ni har bett om. H&aring;ll utkik;)<\/p>\n<p>Kram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag stod det biceps och triceps p&aring; schemat. Jag har f&aring;tt riktigt bra &aring;terh&auml;mtning. Tr&auml;ningsv&auml;rken har redan kommit:) H&auml;rligt! Har precis kommit hem fr&aring;n min v&auml;n Carro. Vi har lagat mat och pratat. S&aring; mysigt! Saknar verkligen alla mina v&auml;nner s&aring; mkt n&auml;r jag &auml;r hemma i Schweiz. Jag ska f&ouml;rs&ouml;ka l&auml;gga upp lite tr&auml;ningsbilder &#8230; <a title=\"Biceps,Triceps\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/02\/26\/bicepstriceps\/\" aria-label=\"L\u00e4s mer om Biceps,Triceps\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1669","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1669"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1669\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}