{"id":1702,"date":"2011-11-13T14:00:00","date_gmt":"2011-11-13T13:00:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/11\/13\/sats-kocksgatan\/"},"modified":"2011-11-13T14:00:00","modified_gmt":"2011-11-13T13:00:00","slug":"sats-kocksgatan","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/11\/13\/sats-kocksgatan\/","title":{"rendered":"Sats Kocksgatan"},"content":{"rendered":"<p>Har en inkl&auml;mning i axeln, men trots det s&aring; blev det ett riktigt bra pass. K&ouml;rde 2 giantset, ungef&auml;r samma uppl&auml;gg som med g&aring;rdagens axlar, fast rygg. Det &auml;r kul n&auml;r man k&auml;nner att man kan &ouml;ka vikterna och sakta men s&auml;kert ser resultat. Det &auml;r s&aring; sk&ouml;nt att k&ouml;ra p&aring; med &ouml;verkroppen igen. Testade Sats vid medis dag och m&aring;ste s&auml;ga att det var ett riktigt bra gym!<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/264101.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/264101.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Nu blir det IKEA med mamsen. KRAM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har en inkl&auml;mning i axeln, men trots det s&aring; blev det ett riktigt bra pass. K&ouml;rde 2 giantset, ungef&auml;r samma uppl&auml;gg som med g&aring;rdagens axlar, fast rygg. Det &auml;r kul n&auml;r man k&auml;nner att man kan &ouml;ka vikterna och sakta men s&auml;kert ser resultat. Det &auml;r s&aring; sk&ouml;nt att k&ouml;ra p&aring; med &ouml;verkroppen igen. Testade &#8230; <a title=\"Sats Kocksgatan\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/11\/13\/sats-kocksgatan\/\" aria-label=\"L\u00e4s mer om Sats Kocksgatan\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1702","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1702"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1702\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}