{"id":1703,"date":"2011-04-04T09:46:00","date_gmt":"2011-04-04T08:46:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/04\/dags-att-mosa-ben\/"},"modified":"2011-04-04T09:46:00","modified_gmt":"2011-04-04T08:46:00","slug":"dags-att-mosa-ben","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/04\/dags-att-mosa-ben\/","title":{"rendered":"Dags att mosa ben"},"content":{"rendered":"<p>Yes! &Auml;ntligen &auml;r det m&aring;ndag och &auml;ntligen f&aring;r jag k&ouml;ra slut p&aring; framsida ben. H&auml;rligt! Har k&ouml;rt p&aring; riktigt ordentligt de senaste veckorna och b&ouml;rjar inte bara k&auml;nna resultat styrkem&auml;ssigt utan ser &auml;ven skillnad. D&aring; blir man ju extra peppad. Ska till gymmet nu och sedan ska jag sitta och skriva tr&auml;nings och kost scheman hela dagen till n&aring;gra klienter. S&aring; himla kul &auml;r det. Jag brinner verkligen f&ouml;r detta!<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/200105.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/200105.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes! &Auml;ntligen &auml;r det m&aring;ndag och &auml;ntligen f&aring;r jag k&ouml;ra slut p&aring; framsida ben. H&auml;rligt! Har k&ouml;rt p&aring; riktigt ordentligt de senaste veckorna och b&ouml;rjar inte bara k&auml;nna resultat styrkem&auml;ssigt utan ser &auml;ven skillnad. D&aring; blir man ju extra peppad. Ska till gymmet nu och sedan ska jag sitta och skriva tr&auml;nings och kost scheman &#8230; <a title=\"Dags att mosa ben\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/04\/dags-att-mosa-ben\/\" aria-label=\"L\u00e4s mer om Dags att mosa ben\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1703","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1703"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1703\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}