{"id":1719,"date":"2011-04-12T22:42:00","date_gmt":"2011-04-12T21:42:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/12\/checkar-ut\/"},"modified":"2011-04-12T22:42:00","modified_gmt":"2011-04-12T21:42:00","slug":"checkar-ut","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/12\/checkar-ut\/","title":{"rendered":"Checkar ut."},"content":{"rendered":"<p>Har precis f&aring;tt i mig kv&auml;llm&aring;let iform av en proteindrink. Har k&auml;nt mig otroligt vattnig de senaste dagarna,&nbsp;och har haft mina aningar om varf&ouml;r. Vi f&aring;r se hur det k&auml;nns imorgon. Det kan vara f&ouml;r lite vila, cardion som binder v&auml;tska, styrkepassen, etc etc. Vilade ifr&aring;n styrkan idag men inte promenader. Visste ni f&ouml;r &ouml;vrigt att 1kg muskelmassa v&auml;ger hela 4kg pga v&auml;tskan som den binder?<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/202379.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/202379.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>GOD NATT fina ni! Kram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har precis f&aring;tt i mig kv&auml;llm&aring;let iform av en proteindrink. Har k&auml;nt mig otroligt vattnig de senaste dagarna,&nbsp;och har haft mina aningar om varf&ouml;r. Vi f&aring;r se hur det k&auml;nns imorgon. Det kan vara f&ouml;r lite vila, cardion som binder v&auml;tska, styrkepassen, etc etc. Vilade ifr&aring;n styrkan idag men inte promenader. Visste ni f&ouml;r &ouml;vrigt &#8230; <a title=\"Checkar ut.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/12\/checkar-ut\/\" aria-label=\"L\u00e4s mer om Checkar ut.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1719","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1719"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1719\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}