{"id":1766,"date":"2011-04-26T16:26:00","date_gmt":"2011-04-26T15:26:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/26\/powerwalk-3\/"},"modified":"2011-04-26T16:26:00","modified_gmt":"2011-04-26T15:26:00","slug":"powerwalk-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/26\/powerwalk-3\/","title":{"rendered":"Powerwalk"},"content":{"rendered":"<p>Hann med en 60min Powerwalk mellan alla &auml;renden och allt jobb. H&auml;rligt att f&aring; en liten paus mitt p&aring; dagen. N&auml;r jag &auml;r mitt i skogen s&aring; sl&aring;r det mig pl&ouml;tsligt att det &auml;r en vildsvinsskog och att tr&auml;den &auml;r lite v&auml;&auml;l t&auml;ttbevuxna. Jag ska alltid hetsa upp\/skr&auml;mma upp mig sj&auml;lv n&auml;r jag egentligen ingenting kan g&ouml;ra. Jag fick iaf en pulsh&ouml;jning:)<a href=\"http:\/\/s.improveme.se\/data\/filearchive\/205958.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/205958.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Nu var jag d&auml;r, mitt i skogen. Skulle ett vildsvin komma s&aring; skulle det komma, och jag skulle verkligen inte kunna springa ifr&aring;n den. Men det kom inget vildsvin. Men&nbsp;f&ouml;r att vara beredd s&aring;&nbsp;st&auml;ngde jag&nbsp;av musiken och lyssnade efter suspekta ljud..<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/205958.0x0.jpg\" target=\"_BLANK\"><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/205959.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/205959.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/205960.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/205960.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/205961.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/205961.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hann med en 60min Powerwalk mellan alla &auml;renden och allt jobb. H&auml;rligt att f&aring; en liten paus mitt p&aring; dagen. N&auml;r jag &auml;r mitt i skogen s&aring; sl&aring;r det mig pl&ouml;tsligt att det &auml;r en vildsvinsskog och att tr&auml;den &auml;r lite v&auml;&auml;l t&auml;ttbevuxna. Jag ska alltid hetsa upp\/skr&auml;mma upp mig sj&auml;lv n&auml;r jag egentligen ingenting &#8230; <a title=\"Powerwalk\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/26\/powerwalk-3\/\" aria-label=\"L\u00e4s mer om Powerwalk\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1766","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1766"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1766\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}