{"id":1773,"date":"2011-04-28T12:38:00","date_gmt":"2011-04-28T11:38:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/28\/bra-pass-2\/"},"modified":"2011-04-28T12:38:00","modified_gmt":"2011-04-28T11:38:00","slug":"bra-pass-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/28\/bra-pass-2\/","title":{"rendered":"Bra pass!"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/206304.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/206304.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/206305.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/206305.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/206306.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/206306.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Lite EAA innan passet. Och som vanligt dyngsur efter cardion. Hittade en ny maskin idag p&aring; gymmet. En blanding mellan en stepmaskin och en crosstrainer. Fungerade som en l&ouml;pmaskin men skonsammare f&ouml;r kn&auml;na. Blev 60min p&aring; den efter ryggpasset.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/206307.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/206307.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>&Auml;r s&aring; sjukt stressad idag s&aring; vet inte vart jag ska ta v&auml;gen. Buhuu kan inte hantera stress:(<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lite EAA innan passet. Och som vanligt dyngsur efter cardion. Hittade en ny maskin idag p&aring; gymmet. En blanding mellan en stepmaskin och en crosstrainer. Fungerade som en l&ouml;pmaskin men skonsammare f&ouml;r kn&auml;na. Blev 60min p&aring; den efter ryggpasset. &nbsp; &Auml;r s&aring; sjukt stressad idag s&aring; vet inte vart jag ska ta v&auml;gen. Buhuu kan &#8230; <a title=\"Bra pass!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/04\/28\/bra-pass-2\/\" aria-label=\"L\u00e4s mer om Bra pass!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1773","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1773"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1773\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}