{"id":1827,"date":"2011-05-12T20:15:00","date_gmt":"2011-05-12T19:15:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emeliemattsson\/2011\/05\/12\/rygg-pass-2\/"},"modified":"2011-05-12T20:15:00","modified_gmt":"2011-05-12T19:15:00","slug":"rygg-pass-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2011\/05\/12\/rygg-pass-2\/","title":{"rendered":"Rygg-pass!"},"content":{"rendered":"

Underbart pass idag! Så jäkla härligt! Gick så himla bra! <\/p>\n

Dagens pass:<\/strong><\/span><\/p>\n

Chins (med pass)<\/p>\n

Marklyft<\/p>\n

Latsdrag<\/p>\n

Hantelrodd<\/p>\n

Liggande T-bar<\/p>\n

Stående korsdrag i cable.<\/p>\n

\"\"<\/a><\/p>\n

Nu måste jag plugga inför provet imorn:( Så svårt!<\/p>\n

KRAM<\/p>\n","protected":false},"excerpt":{"rendered":"

Underbart pass idag! Så jäkla härligt! Gick så himla bra!  Dagens pass: Chins (med pass) Marklyft Latsdrag Hantelrodd Liggande T-bar Stående korsdrag i cable. Nu måste jag plugga inför provet imorn:( Så svårt! KRAM<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1827","post","type-post","status-publish","format-standard","hentry","category-gamlainlagg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=1827"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/1827\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=1827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=1827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=1827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}